Generated by All in One SEO v4.9.7.2, this is an llms.txt file, used by LLMs to index the site. # FBHI FINGERS Brain Health Institute ## Sitemaps - [XML Sitemap](https://fbhi.se/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [News](https://fbhi.se/news/) - ImplementationResearch Prevention in focus at ADI 2026 Prevention and risk reduction was in focus at the Alzheimer's Disease International (ADI) conference in…Annika14 May 2026 ImplementationResearch DAC and FBHI team up for precision prevention of Alzheimer’s disease The Davos Alzheimer’s Collaborative (DAC) and the FINGERS Brain Health Institute (FBHI) today announced the expansion…Annika26 February 2026 ImplementationResearch Swedish - [Prevention in focus at ADI 2026](https://fbhi.se/great-interest-for-prevention-at-adi-2026/) - Prevention and risk reduction was in focus at the Alzheimer’s Disease International (ADI) conference in April 2026. Arranged in Lyon, France, the three-day program included many presentations and discussions that gave additional hope and fuel to the world-wide efforts on prevention, early detection, and treatment of cognitive diseases. World-Wide FINGERS symposium on multidomain interventions for - [Prevention in focus at ADI 2026](https://fbhi.se/great-interest-for-prevention-at-adi-2026/) - Prevention and risk reduction was in focus at the Alzheimer’s Disease International (ADI) conference in April 2026. Arranged in Lyon, France, the three-day program included many presentations and discussions that gave additional hope and fuel to the world-wide efforts on prevention, early detection, and treatment of cognitive diseases. World-Wide FINGERS symposium on multidomain interventions for - [DAC and FBHI team up for precision prevention of Alzheimer's disease](https://fbhi.se/dac-and-fbhi-team-up-for-precision-prevention-of-alzheimers-disease/) - The Davos Alzheimer’s Collaborative (DAC) and the FINGERS Brain Health Institute (FBHI) today announced the expansion of their global collaboration, marking a pivotal step forward in the pursuit of precision prevention for Alzheimer’s disease. This deepened partnership affirms a shared commitment to accelerate the prevention of Alzheimer’s and related dementias by leveraging next generation artificial intelligence, - [Regeringen satsar 51 MSEK på FINGER-implementering](https://fbhi.se/regeringen-satsar-51-msek-pa-finger-implementering/) - Regeringen har beslutat om en satsning på 51 miljoner kronor för att stödja implementering av FINGER-modellen i kommuner och regioner. Av dessa går 1 miljon kronor direkt till FBHI, för att stödja användningen av FINGER-modellen runt om i landet. Dessutom ges ytterligare drygt 7 miljoner kronor till utvecklingsprojekt hos Svenskt Demenscentrum, SveDem och BPSD-registret. Satsningen - [Swedish Government supports FINGER implementation](https://fbhi.se/regeringen-satsar-51-msek-pa-finger-implementering/) - The Swedish Government has announced that it will support FINGER model implementation in Sweden with 51 million SEK (around 4.8 million euros). The main part of the amount will be granted to healthcare regions for implementation projects in collaboration with municipalities. 1 million SEK will go directly to FBHI to support the implementation and use - [Om evidens och att förebygga kognitiv svikt](https://fbhi.se/sv/att-forebygga-demens-och-kognitiv-svikt/) - FINGER-studiens metod och resultat Om möjligheterna att förebygga kognitiv svikt och demens I en krönika i Expressen (1 februari 2025) ifrågasätter Agnes Wold den forskning om prevention som bl a ligger till grund för regeringens nya demensstrategi, och nämner bland annat FINGER-studien. Vi vill här översiktligt redogöra för FINGER-studiens metod och resultat, för att klargöra - [U.S. POINTER-resultat bekräftar FINGER-fynd](https://fbhi.se/us-pointer-results-reinforce-finger-findings/) - Vid en särskild session på AAIC-konferensen i juli 2025 presenterade teamet bakom den amerikanska U.S. POINTER-studien huvudresultaten från studien. Resultaten publicerades samtidigt i Journal of the American Medical Association (JAMA). U.S. POINTER (The US Study to Protect Brain Health Through Lifestyle Intervention to Reduce Risk) har undersökt om FINGER-modellen och resultat från FINGER-studien är applicerbara - [FINGER abc now available in English and Finnish](https://fbhi.se/finger-abc-now-available-in-english-and-finnish/) - FINGER abc is now available in English and Finnish FINGER abc is an online education platform for the public. It has been developed jointly by Svenskt Demenscentrum (the Swedish Dementia Center) and FBHI. It is available at no cost on Svenskt Demenscentrum’s website: FINGER abc (scroll down to language selections) - [Finnish honorary medal to professor Miia Kivipelto](https://fbhi.se/finnish-honorary-medal-to-professor-miia-kivipeltoimpact-of-comorbidities-on-blood-biomarker-tests/) - Professor Miia Kivipelto, has been awarded the prestigious Commander, First Class, of the order of the White Rose of Finland. The award was officially announced on 4 December at a Brain Health seminar organized by the Sweden-Finland Society in Stockholm, in connection with the celebration of Finland’s 108th Independence Day. Professor Kivipelto gave a presentation - [Impact of comorbidities on blood biomarker tests](https://fbhi.se/impact-of-comorbitities-on-blood-biomarkers-reinforce-finger-findings/) - Can common health conditions change the results of Alzheimer’s disease blood tests? In a new study, our team at Karolinska Institutet and FBHI has examined blood samples from Karolinska University Hospital memory clinic patients, and found that some biomarkers for Alzheimer’s disease are more susceptible to common health conditions than others. Most biomarkers did remain - [FINGER abc now available in English and Finnish](https://fbhi.se/finger-abc-now-available-in-english-and-finnish/) - FINGER abc is now available in English and Finnish FINGER abc is an online education platform for the public. It has been developed jointly by Svenskt Demenscentrum (the Swedish Dementia Center) and FBHI. It is available at no cost on Svenskt Demenscentrum’s website: FINGER abc (scroll down to language selections) - [Finnish honorary medal to professor Miia Kivipelto](https://fbhi.se/finnish-honorary-medal-to-professor-miia-kivipeltoimpact-of-comorbidities-on-blood-biomarker-tests/) - Professor Miia Kivipelto, has been awarded the prestigious Commander, First Class, of the order of the White Rose of Finland. The award was officially announced on 4 December at a Brain Health seminar organized by the Sweden-Finland Society in Stockholm, in connection with the celebration of Finland’s 108th Independence Day. Professor Kivipelto gave a presentation - [Bill Gates visited FBHI, Karolinska Institutet and Karolinska University Hospital](https://fbhi.se/bill-gates-visit/) - We are truly honored by the visit of Bill Gates and delighted by the opportunity to meet him to present and discuss the latest progress in Swedish Alzheimer’s research and innovation, and how we are bridging science and practice. Research meeting On 23 January, initiated by Gates Ventures, with whom we have a strong and - [Impact of comorbidities on blood biomarker tests](https://fbhi.se/impact-of-comorbitities-on-blood-biomarkers-reinforce-finger-findings/) - Can common health conditions change the results of Alzheimer’s disease blood tests? In a new study, our team at Karolinska Institutet and FBHI has examined blood samples from Karolinska University Hospital memory clinic patients, and found that some biomarkers for Alzheimer’s disease are more susceptible to common health conditions than others. Most biomarkers did remain - [Bill Gates visited FBHI, Karolinska Institutet and Karolinska University Hospital](https://fbhi.se/bill-gates-visit/) - We are truly honored by the visit of Bill Gates and delighted by the opportunity to meet him to present and discuss the latest progress in Swedish Alzheimer’s research and innovation, and how we are bridging science and practice. Research meeting On 23 January, initiated by Gates Ventures, with whom we have a strong and - [U.S. POINTER results reinforce FINGER findings](https://fbhi.se/us-pointer-results-reinforce-finger-findings/) - At a dedicated session at the AAIC 2025 conference in July, the team behind the U.S. POINTER trial presented the topline results of the study. The results were simultaneously published in the Journal of the American Medical Association, JAMA. U.S. POINTER (The US Study to Protect Brain Health Through Lifestyle Intervention to Reduce Risk) has - [ADI and WW-FINGERS renew joint commitment on risk reduction](https://fbhi.se/adi-and-ww-fingers-renew-joint-commitment-on-risk-reduction/) - ADI and WW-FINGERS renew their commitment to work together to reduce the global risk of dementia We are pleased to announce the formalisation of a long-standing collaboration with Alzheimer’s Disease International (ADI) by joining in partnership to reduce the risk of dementia worldwide. With over 55 million people living with dementia worldwide and numbers expected - [New review on mechanisms of modifiable risk factors](https://fbhi.se/new-review-on-mechanisms-of-modifiable-risk-factors/) - In a new review published in Molecular Neurodegeneration, our research teams examine available evidence from studies on lifestyle-based interventions and underlying biomarkers for dementia risk reduction. Focusing on the mechanisms of the modifiable risk factors of each FINGER lifestyle domain, and their respective relation with different types of biomarkers, the teams point at the need - [Första resultaten av 11-årsuppföljningen](https://fbhi.se/first-presentation-of-11-year-follow-up/) - På konferensen AAIC 2025 i juli nåddes en ny milstolpe då professor Miia Kivipelto presenterade de första resultaten av 11-årsuppföljningen av FINGER-studien. Det innebär att man studerat FINGER-interventionens långsiktiga effekter på livsstil och kognitiv förändring. Analyser pågår fortfarande, men några övergripande resultat och slutsatser kan nämnas. Resultaten visar att en tvåårig multimodal intervention (som inbegriper - [First presentation of 11-year follow-up](https://fbhi.se/first-presentation-of-11-year-follow-up/) - FINGER research saw an important milestone at AAIC 2025 in Toronto (July 2025) as professor Miia Kivipelto presented the long-term effects of the 2-year FINGER intervention on lifestyle and cognitive change over 11 years. Analyses are still ongoing, but some highlights and first conclusions can be mentioned. The findings provide the first evidence that a - [First article from the LETHE project](https://fbhi.se/first-article-from-the-lethe-project/) - We are happy to announce that the first LETHE project article has been published. It presents the study design and progress of the two-year multinational trial, which will test and evaluate the feasibility of a digitally supported, adapted FINGER intervention among at-risk older adults. The first results of the trial show an excellent retention rate, - [First article from the LETHE project](https://fbhi.se/first-article-from-the-lethe-project/) - We are happy to announce that the first LETHE project article has been published. It presents the study design and progress of the two-year multinational trial, which will test and evaluate the feasibility of a digitally supported, adapted FINGER intervention among at-risk older adults. The first results of the trial show an excellent retention rate, - [Malaysian FINGER researchers publish first LMIC trial results](https://fbhi.se/malaysian-finger-researchers-publish-first-lmic-trial-results/) - We are happy to share the positive findings of the AGELESS trial in Malaysia, in which the FINGER multidomain lifestyle intervention has been adapted and tested in older adults with cognitive frailty. Tthe Malaysian research team found that the intervention had significant positive impact on cognitive and physical function. Analyzing cost aspects, they could also - [Malaysian FINGER researchers publish first LMIC trial results](https://fbhi.se/malaysian-finger-researchers-publish-first-lmic-trial-results/) - We are happy to share the positive findings of the AGELESS trial in Malaysia, in which the FINGER multidomain lifestyle intervention has been adapted and tested in older adults with cognitive frailty. Tthe Malaysian research team found that the intervention had significant positive impact on cognitive and physical function. Analyzing cost aspects, they could also - [Successful doctoral defence by Vilma Alanko](https://fbhi.se/successful-doctoral-defence-by-vilma-alanko/) - Our warmest congratulations to Vilma Alanko who brilliantly defended her doctoral thesis at Karolinska Institutet on 13 June. In her impressive work, Mouse-PAW, Vilma has studied mice to determine which brain changes a lifestyle intervention generates, and if those changes vary between different risk profiles. 🐁 The findings indicate that such differences exist, and suggest - [Successful doctoral defence by Vilma Alanko](https://fbhi.se/successful-doctoral-defence-by-vilma-alanko/) - Our warmest congratulations to Vilma Alanko who brilliantly defended her doctoral thesis at Karolinska Institutet on 13 June. In her impressive work, Mouse-PAW, Vilma has studied mice to determine which brain changes a lifestyle intervention generates, and if those changes vary between different risk profiles. 🐁 The findings indicate that such differences exist, and suggest - [Miia Kivipelto awarded Goodes Prize 2021](https://fbhi.se/miia-kivipelto-awarded-goodes-prize-2021/) - The ongoing COVID-19 pandemic has affected individuals who are at risk of dementia and cognitive decline. First, The 2021 Melvin R. Goodes Prize, an annual award given by the Alzheimer’s Drug Discovery Foundation (ADDF) to leading researchers making important strides towards the development of effective treatments and a cure for Alzheimer’s, was awarded to Dr. - [Professor Miia Kivipelto publishes her first book on brain health](https://fbhi.se/professor-miia-kivipelto-publishes-her-first-book-on-brain-health/) - Professor Miia Kivipelto, scientific founder of FBHI, and Professor Mai-Lis Hellénius have published a new book, ‘Hjärnhälsa – på dina fem fingrar’ (‘Brain health – at your fingertips’), on how to maintain cognition and reduce the risk of Alzheimer’s disease in older ages. The new book, currently only available in Swedish, is based on Professor - [Research!Sweden’s Research Award 2022 to Miia Kivipelto](https://fbhi.se/research-swedens-research-award-2022-to-miia-kivipelto/) - Professor Miia Kivipelto, co-founder of the FINGERS Brain Health Institute and founder of the World-Wide FINGERS network, has been given the Research!Sweden’s (Forska!Sverige) Research Award 2022. In their motivation, Research!Sweden highlight the pioneering, global research that Miia Kivipelto is driving within the fields of prevention, diagnosis, and treatment of dementia, and the great health benefits it is - [Successful Ph.D. defense by Anders Rydström](https://fbhi.se/successful-phd-defense-by-anders-rydstrom/) - Warm congratulations to Anders Rydström for the excellent defense at Karolinska Institutet last week of his Ph.D. thesis “Mental stimulation and multimodal trials to prevent cognitive impairment and Alzheimer’s disease”. Anders has showed that higher occupational complexity (the mental and social demands coming from one’s occupation) is associated with better cognitive function in older adults at risk of - [Successful doctoral defense by Malin Aspö](https://fbhi.se/successful-doctoral-defense-by-malin-aspo/) - Our warmest congratulations to Malin Aspö for her successful defense of her doctoral thesis “Life changing moments: Transitions and critical points in young-onset dementia” at Karolinska Institutet on 3 May. Malin has investigated the experiences and transitions of persons diagnosed with dementia at an early age, 49-65, as well as their families. In her conclusions, - [Successful doctoral defense by Jasper Holleman](https://fbhi.se/successful-doctoral-defense-by-jasper-holleman/) - Our warmest congratulations to Jasper Holleman who successfully defended his doctoral thesis “Novel biomarkers associated with stress: from normal aging to Alzheimer’s disease” at Karolinska Institutet on 18 June. In his work, Jasper has explored the potential relationship between chronic stress and Alzheimer’s disease. In a cohort of memory clinic patients, he has studied the - [Miia Kivipelto awarded Goodes Prize 2021](https://fbhi.se/miia-kivipelto-awarded-goodes-prize-2021/) - The ongoing COVID-19 pandemic has affected individuals who are at risk of dementia and cognitive decline. First, The 2021 Melvin R. Goodes Prize, an annual award given by the Alzheimer’s Drug Discovery Foundation (ADDF) to leading researchers making important strides towards the development of effective treatments and a cure for Alzheimer’s, was awarded to Dr. - [Professor Miia Kivipelto publishes her first book on brain health](https://fbhi.se/professor-miia-kivipelto-publishes-her-first-book-on-brain-health/) - Professor Miia Kivipelto, scientific founder of FBHI, and Professor Mai-Lis Hellénius have published a new book, ‘Hjärnhälsa – på dina fem fingrar’ (‘Brain health – at your fingertips’), on how to maintain cognition and reduce the risk of Alzheimer’s disease in older ages. The new book, currently only available in Swedish, is based on Professor - [FBHI presenting on the International Stroke Conference 2022](https://fbhi.se/fbhi-presenting-on-the-international-stroke-conference-2022/) - FBHI´s Epidemiologist, Dr Katie Palmer, will present at an Invited Symposium at the International Stroke Conference 2022 on Thursday 10 February. Katie will present an update on Trials and Treatments for Vascular Brain Health – summarizing current evidence on whether the treatment of vascular risk factors can help in preventing cognitive decline, dementia, and brain - [Research!Sweden’s Research Award 2022 to Miia Kivipelto](https://fbhi.se/research-swedens-research-award-2022-to-miia-kivipelto/) - Professor Miia Kivipelto, co-founder of the FINGERS Brain Health Institute and founder of the World-Wide FINGERS network, has been given the Research!Sweden’s (Forska!Sverige) Research Award 2022. In their motivation, Research!Sweden highlight the pioneering, global research that Miia Kivipelto is driving within the fields of prevention, diagnosis, and treatment of dementia, and the great health benefits - [Successful Ph.D. defense by Anders Rydström](https://fbhi.se/successful-phd-defense-by-anders-rydstrom/) - Warm congratulations to Anders Rydström for the excellent defense at Karolinska Institutet last week of his Ph.D. thesis “Mental stimulation and multimodal trials to prevent cognitive impairment and Alzheimer’s disease”. Anders has showed that higher occupational complexity (the mental and social demands coming from one’s occupation) is associated with better cognitive function in older adults - [Successful doctoral defense by Malin Aspö](https://fbhi.se/successful-doctoral-defense-by-malin-aspo/) - Our warmest congratulations to Malin Aspö for her successful defense of her doctoral thesis “Life changing moments: Transitions and critical points in young-onset dementia” at Karolinska Institutet on 3 May. Malin has investigated the experiences and transitions of persons diagnosed with dementia at an early age, 49-65, as well as their families. In her conclusions, - [Successful doctoral defense by Jasper Holleman](https://fbhi.se/successful-doctoral-defense-by-jasper-holleman/) - Our warmest congratulations to Jasper Holleman who successfully defended his doctoral thesis “Novel biomarkers associated with stress: from normal aging to Alzheimer’s disease” at Karolinska Institutet on 18 June. In his work, Jasper has explored the potential relationship between chronic stress and Alzheimer’s disease. In a cohort of memory clinic patients, he has studied the - [New docent Erika Bereczki presented work on synaptic proteins](https://fbhi.se/new-docent-erika-bereczki-presented-work-on-synaptic-proteins/) - Differential diagnostics and prediction of cognitive decline in Alzheimer’s disease and Lewy body dementias Warm congrats to our colleague Erika Bereczki who was appointed associate professor (docent) at Karolinska Institutet (KI) earlier this year, and who was one of the promoted academics acknowledged at the traditional summer luncheon of KI’s Neurobiology, Care Sciences and Society - [New docent Erika Bereczki presented work on synaptic proteins](https://fbhi.se/new-docent-erika-bereczki-presented-work-on-synaptic-proteins/) - Differential diagnostics and prediction of cognitive decline in Alzheimer’s disease and Lewy body dementias Warm congrats to our colleague Erika Bereczki who was appointed associate professor (docent) at Karolinska Institutet (KI) earlier this year, and who was one of the promoted academics acknowledged at the traditional summer luncheon of KI’s Neurobiology, Care Sciences and Society - [New review on mechanisms of modifiable risk factors](https://fbhi.se/new-review-on-mechanisms-of-modifiable-risk-factors/) - In a new review published in Molecular Neurodegeneration, our research teams examine available evidence from studies on lifestyle-based interventions and underlying biomarkers for dementia risk reduction. Focusing on the mechanisms of the modifiable risk factors of each FINGER lifestyle domain, and their respective relation with different types of biomarkers, the teams point at the need - [Handelsbanken Täby stödjer FBHI:s arbete](https://fbhi.se/sv/handelsbanken-taby-stodjer-fbhis-arbete/) - Vi är så tacksamma för den generösa donation som vi har erhållit från Handelsbanken Täby. Banken har varit FBHI:s partner sedan stiftelsen grundades, och genom detta samarbete sett betydelsen av finansiellt stöd för att nå framgångar inom demensforskningen. – Som rådgivare och förvaltare åt FBHI har vi inblick i det arbete och de forskningsframsteg som - [Alzheimerforskning hyllades vid Goodes Prize tioårsjubileum i Stockholm](https://fbhi.se/goodes-prize-10th-anniversary-celebrated-science-in-stockholm/) - Alzheimerforskning i centrum vid ADDF:s Goodes Prize-event Ledande alzheimerforskare samlades i Stockholm den 8-10 september för tioårsjubileet av det prestigefyllda Melvin R. Goodes Prize. På programmet stod en seminariedag och studiebesök på Karolinska Institutet och prisceremoni i Stockholms stadshus. Utmärkelsen delas årligen ut av amerikanska Alzheimer’s Drug Discovery Foundation, ADDF, och instiftades av Melvin R. - [Goodes Prize 10th anniversary celebrated science in Stockholm](https://fbhi.se/goodes-prize-10th-anniversary-celebrated-science-in-stockholm/) - Alzheimer’s research recognized at ADDF’s Goodes Prize event Leading Alzheimer’s researchers met in Stockholm on 8-10 September for the tenth anniversary of the esteemed Melvin R. Goodes Prize. The program included a Science Day and study visit to Karolinska Institutet and a ceremony dinner in Stockholm City Hall, renowned for the annual Nobel Prize banquet. - [Lancet Commission report: New risk factors identified](https://fbhi.se/lancet-commission-report-new-risk-factors-identified/) - Lancet Commission report 2024 indicates even stronger links between lifestyle and dementia risk On 31 July 2024, the Lancet Commission on Dementia prevention, intervention, and care published an update to its 2020 report. The 2024 update indicates an increased estimation of dementia attributable to modifiable risk factors from 40% to 45%. The Commission has also - [Lancet Commission report: New risk factors identified](https://fbhi.se/lancet-commission-report-new-risk-factors-identified/) - Lancet Commission report 2024 indicates even stronger links between lifestyle and dementia risk On 31 July 2024, the Lancet Commission on Dementia prevention, intervention, and care published an update to its 2020 report. The 2024 update indicates an increased estimation of dementia attributable to modifiable risk factors from 40% to 45%. The Commission has also - [MIND-ADmini: Livsstilsintervention med medicinsk näringsdryck](https://fbhi.se/mind-admini-lifestyle-intervention-with-medical-nutrition-drink/) - MIND-ADmini: Multidomän livsstilsintervention med medicinsk näringsdryck gynnar personer med tidig Alzheimers sjukdom En internationell studie, MIND-ADmini, har funnit att personer i tidig (prodromal) fas av Alzheimers sjukdom uppvisade minskad kognitiv och funktionell försämring efter en multidomän livsstilsintervention kombinerad med intag av en medicinsk näringsdryck. Huvudsyftet med MIND-ADmini var att undersöka om den här kombinerade interventionen - [MIND-ADmini: Life style intervention with medical nutrition drink](https://fbhi.se/mind-admini-lifestyle-intervention-with-medical-nutrition-drink/) - MIND-ADmini: Multidomain lifestyle intervention with medical nutrition drink benefits persons with early Alzheimer’s disease An international study, MIND-ADmini, has demonstrated that a multidomain lifestyle intervention, alone or combined with a medical nutrition drink, is feasible and beneficial for persons with early (prodromal) Alzheimer’s disease. MIND-ADmini is a proof-of-concept trial with a primary objective to investigate - [FBHI partners with Davos Alzheimer’s Collaborative to advance studies on delaying disease progression](https://fbhi.se/fbhi-partners-with-davos-alzheimers-collaborative-to-advance-studies-on-delaying-disease-progression/) - We are happy for the recently announced partnership between the Davos Alzheimer’s Collaborative (DAC), the FINGERS Brain Health Institute (FBHI) and the World-Wide FINGERS Global Coordinating Center, furthering our joint efforts to implement multidomain strategies that reduce risks for, and slow the progression of, Alzheimer’s disease. The strategies build on the FINGER study and World-Wide - [Proposed European guidelines for dementia prevention](https://fbhi.se/proposed-european-guidelines-for-dementia-prevention/) - We welcome the new article published last week in Lancet Regional Health Europe, proposing an international roadmap and guidelines for dementia prevention. The article provides recommendations for so-called second-generation memory clinics, aimed to support at-risk individuals whose memory is still unaffected or slightly impaired, and who wish to preserve or improve it. This is in - [ADDF and FBHI announce precision prevention partnership](https://fbhi.se/addf-and-fbhi-announce-precision-prevention-partnership/) - Revolutionizing Alzheimer’s prevention and treatment The Alzheimer’s Drug Discovery Foundation (ADDF) and the FINGERS Brain Health Institute (FBHI) announced today a new Precision Prevention Partnership, a unique collaboration set to transform the landscape ofAlzheimer’s disease prevention and treatment. Together, the ADDF and the FBHI will advance physicians’ ability to tailor precision prevention approaches that combine - [New initiative for detection, prevention and treatment of Alzheimer's disease](https://fbhi.se/new-initiative-for-detection-prevention-and-treatment-of-alzheimers-disease/) - IHI launches a new interdisciplinary initiative to revolutionise the way Alzheimer’s disease is detected, diagnosed, prevented, and treated. Developed by a consortium of 24 partners, the Real-World Implementation, Deployment, and Validation of Early Detection Tools and Lifestyle Enhancement (AD-RIDDLE) project will offer healthcare providers a toolbox platform of validated resources and tailored interventions to help - [Nu lanseras FINGER abc](https://fbhi.se/sv/nu-lanseras-finger-abc/) - Pressmeddelande från Svenskt Demenscentrum och FINGERS Brain Health Institute Nu lanseras FINGER abc – en webbutbildning för bättre hjärnhälsa Idag lanseras FINGER abc, en webbutbildning som visar hur man med enkla livsstilsförändringar kan främja sin hjärnhälsa och förebygga kognitiv svikt. Utbildningen ger en introduktion till FINGER-modellen, som beskriver livsstilens betydelse för utvecklingen av kognitiv svikt - [FBHI partners with Davos Alzheimer’s Collaborative to advance studies on delaying disease progression](https://fbhi.se/fbhi-partners-with-davos-alzheimers-collaborative-to-advance-studies-on-delaying-disease-progression/) - We are happy for the recently announced partnership between the Davos Alzheimer’s Collaborative (DAC), the FINGERS Brain Health Institute (FBHI) and the World-Wide FINGERS Global Coordinating Center, furthering our joint efforts to implement multidomain strategies that reduce risks for, and slow the progression of, Alzheimer’s disease. The strategies build on the FINGER study and World-Wide FINGERS’s ongoing research, which - [New initiative for detection, prevention and treatment of Alzheimer's disease](https://fbhi.se/new-initiative-for-detection-prevention-and-treatment-of-alzheimers-disease/) - IHI launches a new interdisciplinary initiative to revolutionise the way Alzheimer’s disease is detected, diagnosed, prevented, and treated. Developed by a consortium of 24 partners, the Real-World Implementation, Deployment, and Validation of Early Detection Tools and Lifestyle Enhancement (AD-RIDDLE) project will offer healthcare providers a toolbox platform of validated resources and tailored interventions to help detect, - [ADDF and FBHI announce precision prevention partnership](https://fbhi.se/addf-and-fbhi-announce-precision-prevention-partnership/) - Revolutionizing Alzheimer’s prevention and treatment The Alzheimer’s Drug Discovery Foundation (ADDF) and the FINGERS Brain Health Institute (FBHI) announced today a new Precision Prevention Partnership, a unique collaboration set to transform the landscape of Alzheimer’s disease prevention and treatment. Together, the ADDF and the FBHI will advance physicians’ ability to tailor precision prevention approaches that - [New guide to positive eating practices for brain health](https://fbhi.se/new-guide-to-positive-eating-practices-for-brain-health/) - FBHI, in collaboration with a team of expert dieticians, has crafted a 32-page brochure containing advice on nutrition practices to support brain health. The brochure, currently only available in Swedish, is entitled ‘Bra mat for hjärnan’, which translates as ‘Good food for the brain’. Based on the wealth of research into the link between health - [ADI and WW-FINGERS renew joint commitment on risk reduction](https://fbhi.se/adi-and-ww-fingers-renew-joint-commitment-on-risk-reduction/) - ADI and WW-FINGERS renew their commitment to work together to reduce the global risk of dementia We are pleased to announce the formalisation of a long-standing collaboration with Alzheimer’s Disease International (ADI) by joining in partnership to reduce the risk of dementia worldwide. With over 55 million people living with dementia worldwide and numbers expected to increase to - [Proposed European guidelines for dementia prevention](https://fbhi.se/proposed-european-guidelines-for-dementia-prevention/) - We welcome the new article published last week in Lancet Regional Health Europe, proposing an international roadmap and guidelines for dementia prevention. The article provides recommendations for so-called second-generation memory clinics, aimed to support at-risk individuals whose memory is still unaffected or slightly impaired, and who wish to preserve or improve it. This is in - [New guide to positive eating practices for brain health](https://fbhi.se/new-guide-to-positive-eating-practices-for-brain-health/) - FBHI, in collaboration with a team of expert dieticians, has crafted a 32-page brochure containing advice on nutrition practices to support brain health. The brochure, currently only available in Swedish, is entitled ‘Bra mat for hjärnan’, which translates as ‘Good food for the brain’. Based on the wealth of research into the link between health - [First participant signed up for MET-FINGER study](https://fbhi.se/first-participant-signed-up-for-met-finger-study-3/) - Our very first MET-FINGER participant has signed up in the UK! What an important and exciting milestone for the MET-FINGER dementia prevention study, aimed at investigating the effects of combined lifestyle interventions, vascular risk monitoring, and the medication metformin. The MET-FINGER trial invites persons aged 60-79 years who do not have memory problems nor a - [First participant signed up for MET-FINGER study](https://fbhi.se/first-participant-signed-up-for-met-finger-study-3/) - Our very first MET-FINGER participant has signed up in the UK! What an important and exciting milestone for the MET-FINGER dementia prevention study, aimed at investigating the effects of combined lifestyle interventions, vascular risk monitoring, and the medication metformin. The MET-FINGER trial invites persons aged 60-79 years who do not have memory problems nor a - [First MET-FINGER paper published](https://fbhi.se/met-finger-protocol-paper-published/) - The MET-FINGER research project published its first paper on 31 January. Released in the Alzheimer’s Research & Therapy journal, the publication presents the protocol for the innovative MET-FINGER study. MET-FINGER is the first ever trial that studies the effects of lifestyle interventions combined with pharmacological treatment, metformin, for prevention of cognitive decline. Conducted across three - [First MET-FINGER paper published](https://fbhi.se/met-finger-protocol-paper-published/) - The MET-FINGER research project published its first paper on 31 January. Released in the Alzheimer’s Research & Therapy journal, the publication presents the protocol for the innovative MET-FINGER study. MET-FINGER is the first ever trial that studies the effects of lifestyle interventions combined with pharmacological treatment, metformin, for prevention of cognitive decline. Conducted across three - [Survey launched to monitor the COVID-19 pandemic effects in older adults: the WW-FINGERS SARS-CoV-2 Survey](https://fbhi.se/covid-19-pandemic-effects-in-older-adults-the-ww-fingers-sars-cov-2-survey/) - The WW-FINGERS network has launched a survey to monitor the effects of the COVID-19 pandemic effects on older adults at risk of dementia, in terms of changes in lifestyle, behaviour, and mental wellbeing. The FINGER prevention model focuses on modifiable factors such as cognitive and social stimulation, nutrition, and control of vascular and metabolic risk - [FBHI receives continued support from ADDI](https://fbhi.se/fbhi-receives-continued-support-from-addi/) - News release from Alzheimer’s Disease Data Initiative, ADDI ADDI is pleased to announce its continued support of FBHI with a two-year grant on a project involving WW-FINGERS, including the adoption of the AD Workbench as a data sharing resource. ADDI and FBHI are continuing to work together on a project involving WW-FINGERS, a global network - [Frontiers editorial on the impact of COVID-19 pandemic on older persons](https://fbhi.se/frontiers-editorial-on-the-impact-of-covid-19-pandemic-on-older-persons/) - Miia Kivipelto and Katie Palmer from the FINGERS Brain Health Institute have published anEditorial on the impact of the COVID-19 pandemic on older persons, featured in a research topic in Frontiers in Aging Psychiatry. The collection of 45 articles highlights the rising psychological effects of COVID-19 and the restrictive measures adopted worldwide. Many studies reported - [Invitation to contribute to Frontiers research topic in COVID-19 effects](https://fbhi.se/invitation-to-contribute-to-frontiers-research-topic-in-covid-19-effects-2/) - We are looking for contributors for our new Research Topic in Frontiers in Psychiatry on “the medium and long-term effect of the COVID-19 pandemic and public health measures on modifiable risk factors for dementia and cognitive decline: a global perspective”. The ongoing COVID-19 pandemic has affected individuals who are at risk of dementia and cognitive - [Lifestyle interventions can reduce the risk of cardiovascular diseases](https://fbhi.se/lifestyle-interventions-can-reduce-the-risk-of-cardiovascular-diseases/) - The Finnish Geriatric Intervention Study to Prevent Cognitive Impairment and Disability (FINGER) has released new research showing that lifestyle interventions can have a long-lasting, positive impact on heart and brain health. By adhering to the two-year intervention (increased exercise, improved diet, cognitive training, and vascular monitoring in a social setting), participants saw fewer incidence of - [MIND-AD details prevalence of cognitive impairment in China](https://fbhi.se/mind-ad-details-prevalence-of-cognitive-impairment-in-china/) - A study from the WorldWide FINGERS network investigates the prevalence of mild cognitive impairment in China A recent paper published by MIND-AD, one of the members of the WorldWide FINGERS (WW-FINGERS) network, details the prevalence of mild cognitive impairment among rural Chinese participants aged 60 years and over. The study finds that over a quarter - [Lower cognition in patients who have recovered from COVID-19](https://fbhi.se/lower-cognitition-in-patients-who-have-recovered-from-covid-19/) - Professor Miia Kivipelto and Drs Mangialasche and Palmer have published a paper on how COVID-19 affects memory and cognition. The article highlights that patients who have recovered from COVID-19 have lower general cognition compared to healthy individuals. Impairment in executive functions, attention, and memory were found in post-COVID- 19 patients. This can last up to - [Kick-off of first municipal FINGER-based lifestyle program](https://fbhi.se/kick-off-of-first-municipal-finger-based-lifestyle-program/) - Professor Miia Kivipelto participated today in the inauguration of the “Träna Hjärna” (“train your brain”) project in Lidingö, at Lidingö Municipal Hall outside Stockholm Professor Kivipelto gave a speech about the latest research within the field, followed by a ribbon cutting ceremony with Birgitta Sköld from Lidingö municipal council. The project is the first FINGER-based - [Meet us at the 35th Global Conference of Alzheimer’s Disease International 2022](https://fbhi.se/meet-us-at-the-35th-global-conference-of-alzheimers-disease-international-2022/) - We are looking forward to presenting the World-Wide FINGERS network at the 35th Global Conference of Alzheimer’s Disease International (ADI). Come visit us at our stand (in person and virtual)! Dr Francesca Mangialasche and Dr Celeste De Jager Loots will be there in-person, and will also be available on the online platform to answer questions - [Out now: World Alzheimer’s Report 2022](https://fbhi.se/renewed-appointments-for-governments-council-on-geriatric-research-3/) - The World Alzheimer’s Report 2022: ‘Life After diagnosis: Navigating treatment, care and support’, has been published by Alzheimer’s Disease International. The report contains 119 essays across 24 chapters covering a broad range of topics on life following a dementia diagnosis. Prof Miia Kivipelto, Medical Director of the FINGERS Brain Health Institute, was joined by Dr - [Absence of biomarker profiles typical of Alzheimer’s disease](https://fbhi.se/absence-of-biomarkers-profiles-typical-of-alzheimers-disease/) - A new study from Karolinska Institutet and the Karolinska University Hospital indicates that only a rather small proportion of individuals attending a specialized memory clinic have an Alzheimer’s disease-type biomarker profile and could be considered eligible for novel disease-modifying treatments targeting amyloid. The study, published online on September 21, 2022, in Neurology®, the medical journal - [AAIC 2023 and World-Wide FINGERS network meeting](https://fbhi.se/aaic-2023-and-world-wide-fingers-network-meeting/) - Looking back at AAIC 2023 in Amsterdam, we are happy for the fantastic opportunities for our teams to share their latest findings, and for all the interesting conversations and presentations we took part of! A top highlight was of course the World-Wide FINGERS network meeting, arranged together with Alzheimer’s Association in connection with the conference. - [FINGER-Pro program receives governmental grant](https://fbhi.se/finger-pro-project-receives-governmental-grant/) - The Swedish Research Council for Health, Working Life and Welfare, FORTE, has awarded a 23.9 million SEK grant to the 6-year program FINGER-Pro. Conducted by a consortium of research institutions and hospitals, and led by Karolinska Institutet, the FINGER-Pro program will generate new knowledge on tailored lifestyle intervention approaches to support longer and healthier lives - [Great interest for FINGER among Swedish municipalities](https://fbhi.se/great-interest-for-finger-among-swedish-municipalities/) - 240 persons, representing 25% of Sweden’s 290 municipalities, had registered to attend our online seminar on 26 September, where we presented FINGER research and implementation together with Karolinska Institutet, Svenskt Demenscentrum and Lidingö Stad. Our warmest thanks to all participants for your interest and attendance! The seminar was a kick-off for the FINGER network that - [Great interest for FINGER among Swedish municipalities](https://fbhi.se/great-interest-for-finger-among-swedish-municipalities/) - 240 persons, representing 25% of Sweden’s 290 municipalities, had registered to attend our online seminar on 26 September, where we presented FINGER research and implementation together with Karolinska Institutet, Svenskt Demenscentrum and Lidingö Stad. Our warmest thanks to all participants for your interest and attendance! The seminar was a kick-off for the FINGER network that - [FINGER-Pro program receives governmental grant](https://fbhi.se/finger-pro-project-receives-governmental-grant/) - The Swedish Research Council for Health, Working Life and Welfare, FORTE, has awarded a 23.9 million SEK grant to the 6-year program FINGER-Pro. Conducted by a consortium of research institutions and hospitals, and led by Karolinska Institutet, the FINGER-Pro program will generate new knowledge on tailored lifestyle intervention approaches to support longer and healthier lives - [Survey launched to monitor the COVID-19 pandemic effects in older adults: the WW-FINGERS SARS-CoV-2 Survey](https://fbhi.se/covid-19-pandemic-effects-in-older-adults-the-ww-fingers-sars-cov-2-survey/) - Caption The WW-FINGERS network has launched a survey to monitor the effects of the COVID-19 pandemic effects on older adults at risk of dementia, in terms of changes in lifestyle, behaviour, and mental wellbeing. The FINGER prevention model focuses on modifiable factors such as cognitive and social stimulation, nutrition, and control of vascular and metabolic - [FBHI receives continued support from ADDI](https://fbhi.se/fbhi-receives-continued-support-from-addi/) - News release from Alzheimer’s Disease Data Initiative, ADDI ADDI is pleased to announce its continued support of FBHI with a two-year grant on a project involving WW-FINGERS, including the adoption of the AD Workbench as a data sharing resource. ADDI and FBHI are continuing to work together on a project involving WW-FINGERS, a global network - [Frontiers editorial on the impact of COVID-19 pandemic on older persons](https://fbhi.se/frontiers-editorial-on-the-impact-of-covid-19-pandemic-on-older-persons/) - Miia Kivipelto and Katie Palmer from the FINGERS Brain Health Institute have published anEditorial on the impact of the COVID-19 pandemic on older persons, featured in a research topic in Frontiers in Aging Psychiatry. The collection of 45 articles highlights the rising psychological effects of COVID-19 and the restrictive measures adopted worldwide. Many studies reported an - [Invitation to contribute to Frontiers research topic in COVID-19 effects](https://fbhi.se/invitation-to-contribute-to-frontiers-research-topic-in-covid-19-effects-2/) - We are looking for contributors for our new Research Topic in Frontiers in Psychiatry on “the medium and long-term effect of the COVID-19 pandemic and public health measures on modifiable risk factors for dementia and cognitive decline: a global perspective”. The ongoing COVID-19 pandemic has affected individuals who are at risk of dementia and cognitive decline. - [FBHI presenting on the International Stroke Conference 2022](https://fbhi.se/fbhi-presenting-on-the-international-stroke-conference-2022/) - FBHI´s Epidemiologist, Dr Katie Palmer, will present at an Invited Symposium at the International Stroke Conference 2022 on Thursday 10 February. Katie will present an update on Trials and Treatments for Vascular Brain Health – summarizing current evidence on whether the treatment of vascular risk factors can help in preventing cognitive decline, dementia, and brain - [Lifestyle interventions can reduce the risk of cardiovascular diseases](https://fbhi.se/lifestyle-interventions-can-reduce-the-risk-of-cardiovascular-diseases/) - The Finnish Geriatric Intervention Study to Prevent Cognitive Impairment and Disability (FINGER) has released new research showing that lifestyle interventions can have a long-lasting, positive impact on heart and brain health. By adhering to the two-year intervention (increased exercise, improved diet, cognitive training, and vascular monitoring in a social setting), participants saw fewer incidence of - [MIND-AD details prevalence of cognitive impairment in China](https://fbhi.se/mind-ad-details-prevalence-of-cognitive-impairment-in-china/) - A study from the WorldWide FINGERS network investigates the prevalence of mild cognitive impairment in China A recent paper published by MIND-AD, one of the members of the WorldWide FINGERS (WW-FINGERS) network, details the prevalence of mild cognitive impairment among rural Chinese participants aged 60 years and over. The study finds that over a quarter - [Lower cognition in patients who have recovered from COVID-19](https://fbhi.se/lower-cognitition-in-patients-who-have-recovered-from-covid-19/) - Professor Miia Kivipelto and Drs Mangialasche and Palmer have published a paper on how COVID-19 affects memory and cognition. The article highlights that patients who have recovered from COVID-19 have lower general cognition compared to healthy individuals. Impairment in executive functions, attention, and memory were found in post-COVID- 19 patients. This can last up to - [Kick-off of first municipal FINGER-based lifestyle program](https://fbhi.se/kick-off-of-first-municipal-finger-based-lifestyle-program/) - Professor Miia Kivipelto participated today in the inauguration of the “Träna Hjärna” (“train your brain”) project in Lidingö, at Lidingö Municipal Hall outside Stockholm Professor Kivipelto gave a speech about the latest research within the field, followed by a ribbon cutting ceremony with Birgitta Sköld from Lidingö municipal council. The project is the first FINGER-based - [Meet us at the 35th Global Conference of Alzheimer’s Disease International 2022](https://fbhi.se/meet-us-at-the-35th-global-conference-of-alzheimers-disease-international-2022/) - We are looking forward to presenting the World-Wide FINGERS network at the 35th Global Conference of Alzheimer’s Disease International (ADI). Come visit us at our stand (in person and virtual)! Dr Francesca Mangialasche and Dr Celeste De Jager Loots will be there in-person, and will also be available on the online platform to answer questions - [Absence of biomarker profiles typical of Alzheimer’s disease](https://fbhi.se/absence-of-biomarkers-profiles-typical-of-alzheimers-disease/) - A new study from Karolinska Institutet and the Karolinska University Hospital indicates that only a rather small proportion of individuals attending a specialized memory clinic have an Alzheimer’s disease-type biomarker profile and could be considered eligible for novel disease-modifying treatments targeting amyloid. The study, published online on September 21, 2022, in Neurology®, the medical journal - [AAIC 2023 and World-Wide FINGERS network meeting](https://fbhi.se/aaic-2023-and-world-wide-fingers-network-meeting/) - Looking back at AAIC 2023 in Amsterdam, we are happy for the fantastic opportunities for our teams to share their latest findings, and for all the interesting conversations and presentations we took part of! A top highlight was of course the World-Wide FINGERS network meeting, arranged together with Alzheimer’s Association in connection with the conference. - [Out now: World Alzheimer’s Report 2022](https://fbhi.se/renewed-appointments-for-governments-council-on-geriatric-research-3/) - The World Alzheimer’s Report 2022: ‘Life After diagnosis: Navigating treatment, care and support’, has been published by Alzheimer’s Disease International. The report contains 119 essays across 24 chapters covering a broad range of topics on life following a dementia diagnosis. Prof Miia Kivipelto, Medical Director of the FINGERS Brain Health Institute, was joined by Dr ## Pages - [Home](https://fbhi.se/) - FINGER abc available in three languages English, Finnish and Swedish The FINGER study First to show that lifestyle interventions can prevent cognitive decline FINGER research around the world The World-Wide FINGERS network unites research teams in over 70 countries. FINGER: First study to show that lifestyle interventions can prevent cognitive decline FINGER is the world’s - [International Working Group on Implementation](https://fbhi.se/implementation-international-working-group/) - International Working Group on Implementation We welcome you to join the new International Working Group (IWG) on Implementation. With the short survey below, we would like to know about current implementation-related activities across network members, and identify expectations and gains from participating in the working group. This will help us set up the group. To - [Kommuner och regioner](https://fbhi.se/sv/kommuner/) - FINGER-inspirerade kommuner och regioner.Allt fler svenska kommuner och regioner startar FINGER-inspirerade aktiviteter för att främja hjärnhälsa och allmänt välmående. På den här sidan vill vi visa så många exempel som möjligt. Vill du att vi din presenterar din kommuns eller regions arbete? Läs mer här Kommuner märkta “Skyddad” granskas just nu och publiceras snart. - [Webbinarier](https://fbhi.se/finger-for-kommuner-vardgivare-och-beslutsfattare/) - Våra online-seminarier Hur utvärderar man effekten av FINGER-modellen och nya alzheimerläkemedel? Se vårt senaste seminarium (inspelat 5 maj 2026) Att utvärdera effekt, Miia Kivipelto | Biomarkörer och mekanismer, Anna Matton | Hjärnhoppet i Sollentuna, Liberta Mehmedi, Helena Levin, Emelie Zander | “Nära måltid” i Sigtuna, Leena Vuorinen | Implementering av FINGER-modellen, Liss Elin Larsson Fler inspelade - [Tryckt material](https://fbhi.se/materials/) - Broschyrer och böcker FINGER-modellen A5, 24 sidor Broschyren beskriver FINGER-modellen och ger goda råd kring de fem “fingrarna” samt en översikt över nytillkomna riskfaktorer. Den beskriver också FINGER-studien och den fortsatta internationella forskningen. Innehållet är faktagranskat av Miia Kivipelto, professor i klinisk geriatrik, och Mai-Lis Hellénius, professor i kardiovaskulär prevention. Pris: 8 kr/st exkl moms - [Home](https://fbhi.se/) - Seminarium: Att mäta effekten av FINGER Se vårt senaste seminarium FINGER-forskning i världen Över 20 genomförda studier och 26 pågående FINGER abc nu på tre språk Gå till utbildningen FINGER abc på demenscentrum.se Livsstilen har betydelse för att förebygga kognitiv svikt FINGER är den första randomiserade kontrollerade studien i världen som visat att samordnade interventioner - [Frågor och svar](https://fbhi.se/sv/fragor-och-svar-om-finger/) - Har du frågor om FINGER-forskningen, resultat, evidens eller implementering? Kanske finns svaret här. Annars får du gärna mejla oss på info@fbhi.se Frågor om evidens och preventiva studier Vilken evidens finns för att livsstilsåtgärder och hantering av riskfaktorer kan minska risken för kognitiv försämring och demens? Sambanden mellan olika livsstils- och hälsorelaterade faktorer samt kognitiv försämring/kognitiv - [FINGER-inspirerade aktiviteter i kommuner](https://fbhi.se/sv/finger-inspirerade-aktiviteter-i-kommuner/) - Vi vill berätta om ert arbete Det pågår så många spännande och viktiga FINGER-inspirerade aktiviteter runt om i Sveriges kommuner, allt från enskilda aktiviteter till kompletta livsstilsprogram. Vad som planeras och genomförs beror på den enskilda kommunens resurser, förutsättningar och behov. Den gemensamma nämnaren är FINGER-inspirationen och viljan att stärka hjärnhälsan i det förebyggande arbetet - [FINGER-inspirerade kommuner](https://fbhi.se/municipal-projects/) - Allt fler svenska kommuner startar FINGER-inspirerade aktiviteter för att främja hjärnhälsan och det allmänna välmåendet hos sina invånare. Här är några exempel. Umeå kommun samarbetar för hjärnhälsan Seniortorget är en viktig mötesplats i Umeå. Av kommunens 133 000 invånare är nästan 20% över 65 år, och antalet bedöms öka markant de närmaste åren. Nu pågår - [Implementering](https://fbhi.se/how-we-can-help/) - Från forskning till individer och samhälle En av våra prioriteringar är att driva och stödja implementeringsaktiviteter, så att forskningsresultat kommer till användning för individer och samhället. Samverkan med kommuner och regioner Vi ger kunskaps- och metodstöd till kommuner, regioner och andra organisationer som vill arbeta FINGER-inspirerat eller som redan driver sådana aktiviteter eller program. Våra - [Stöd forskningen](https://fbhi.se/engage/) - Kan vi göra något tillsammans? Känner du också starkt engagemang i frågor som rör Alzheimers sjukdom, demens och kognitiv svikt? Vill du samarbeta med oss eller bidra till forskningen kring demensprevention och vidareutvecklingen, och implementeringen, av FINGER-modellen? För organisationer, företag och privatpersoner finns det många sätt att stödja oss och våra mål. Forskning beroende av - [Vad vi gör](https://fbhi.se/what-we-do/) - Forskning och implementering för hjärnhälsa FINGERS Brain Health Institute (FBHI) grundades 2019 av professor Miia Kivipelto och docent Maris Hartmanis, med stöd av en grupp finansiärer och filantroper med starkt engagemang för hjärnhälsa. FBHI samordnar den internationella kliniska forskning som bygger vidare på FINGER-studien (Ngandu, Kivipelto, et al., Lancet 2015). FINGER är den första randomiserade - [Föreläsning 19 maj](https://fbhi.se/sv/seminarium-19-maj/) - Föreläsning 19 maj kl 14-15 (online) FINGER-modellen och hjärnhälsa Vi rekommenderar att denna föreläsning visas gemensamt för seniorer på t ex en mötesplats eller träffpunkt. Under tillfället berättar Liss Elin Larsson om FINGER‑modellen och ger konkreta, vardagsnära tips för att stärka hjärnhälsan. Bjuda gärna in era seniorer eller andra besökare att se föreläsningen tillsammans på - [Seminarium 21 maj](https://fbhi.se/sv/seminarium-21-maj/) - Inspirationstillfälle 21 maj kl 13-14 (online) Lärdomar från FINGER-inspirerade aktiviteter Planerar du aktiviteter eller program baserade på FINGER-modellen? I det här seminariet får du handfasta tips och råd av Liss Elin Larsson, som under flera år ansvarat för programmet Träna hjärna på Lidingö, och numera samordnar FINGER-implementering på FINGERS Brain Health Institute. Fokus ligger på - [Home](https://fbhi.se/sv/home-2/) - FINGER-studien Den första studien i världen som visat att multimodala livsstilsinterventioner kan förbättra hjärnhälsan och förebygga kognitiv svikt. FINGER-modellen Kan förebygga och bromsa kognitiv svikt Träna hjärna Lidingö stads FINGER-inspirerade livsstilsprogram Livsstilen har betydelse för att förebygga demens FINGER-modellen bygger på forskningsresultaten från den banbrytande FINGER-studien, som visade att samordnade interventioner inom fem livsstilsområden kan - [FINGER-studien](https://fbhi.se/the-finger-study/) - Livsstils- och miljöfaktorer har betydelse för hjärnhälsan FINGER-studien (The Finnish Geriatric Intervention Study to Prevent Cognitive Impairment and Disability) är den första randomiserade studien i världen som visat att multimodala livsstilsinterventioner kan stärka hjärnhälsan och minska risken för kognitiv svikt. Studien leds av professor Miia Kivipelto och är ett samarbete mellan det finska Institutet för - [FINGER-modellen](https://fbhi.se/the-finger-model/) - Livsstilsåtgärder kan förebygga kognitiv svikt FINGER-modellen är baserad på de vetenskapliga resultaten av FINGER-studien, som visar att koordinerade livsstilsåtgärder inom fem områden kan förebygga eller fördröja utvecklingen av kognitiv svikt. Det finns många olika risk- och friskfaktorer för kognitiv svikt och demens. Det räcker därför inte med bara en åtgärd, utan det krävs att alla - [Career](https://fbhi.se/career/) - Work at FBHI Career Opportunities Any vacancies will be announced below. No open positions currently Leading research teams Professor Miia Kivipelto’s ground-breaking FINGER research is the foundation for FBHI’s work. Working at FBHI provides exciting opportunities to collaborate with leading researchers in the fields of non-pharmacological dementia risk reduction. FBHI is a non-profit organization founded - [Organisation](https://fbhi.se/organization/) - Our team and associated researchers Miia Kivipelto MD, PhD, Founding Director, Chief Scientific Officer and Chief Medical Officer; Founder of the World-Wide FINGERS Network Mariagnese Barbera PhD, Scientific Coordinator Kia Bengtsson Chief Operating Officer Erika Bereczki PhD, Research Program Manager Makrina Daniilidou PhD, Fluid Biomarker Specialist and Coordinator Sigrid Eklöf Coordinator Maris Hartmanis PhD, Professor - [Organisation](https://fbhi.se/board/) - Board Miia Kivipelto MD, PhD, Professor of Clinical Geriatrics at Karolinska Institutet and Imperial College London; Founding Director, Chief Scientific Officer and Chief Medical Officer of FBHI; Founder of the World-Wide FINGERS Network Liselotte Jansson Secretary General of the Swedish Alzheimer’s Foundation; Chairman of the Board of the Center for Molecular Medicine at Karolinska Institutet - [Organization](https://fbhi.se/organization/) - Our team and associated researchers Miia Kivipelto MD, PhD, Founding Director, Chief Scientific Officer and Chief Medical Officer; Founder of the World-Wide FINGERS Network Mariagnese Barbera PhD, Scientific Coordinator Kia Bengtsson Chief Operating Officer Erika Bereczki PhD, Research Program Manager Makrina Daniilidou PhD, Fluid Biomarker Specialist and Coordinator Sigrid Eklöf Coordinator Maris Hartmanis PhD, Professor - [Kognitiv svikt](https://fbhi.se/cognitive-decline/) - Demens är inte en del av normalt åldrande När vi blir äldre upplever många av oss en viss nedgång i några kognitiva förmågor, som minne, snabbhet och problemlösningsförmåga. Det är normalt. Demens och kognitiv svikt, däremot, orsakas av sjukliga processer som skadar hjärncellerna och gradvis bryter ner en persons kognitiva förmågor. Vid demens och kognitiv - [What we do](https://fbhi.se/what-we-do/) - A research foundation dedicated to dementia prevention The FINGERS Brain Health Institute (FBHI) was founded in 2019 by Professors Miia Kivipelto and Maris Hartmanis, supported by a group of donors and philanthropists with strong engagement in brain health. FBHI drives, coordinates, and supports the continued clinical research that builds further on the FINGER study (Ngandu, - [Seminarium 24 mars](https://fbhi.se/sv/seminarium-24-mars/) - Inspirationsseminarium 24 mars kl 11-12 (online) Att planera och genomföra en föreläsningsserie om FINGER-modellen Hur kommer man igång med FINGER-aktiviteter och kunskapsspridning i sin kommun? Ett sätt är att ordna en föreläsningsserie, med presentationer om FINGER-modellens alla livsstilsområden. Så gjorde Liss Elin Larsson, när hon och hennes kollegor startade livsstilsprogrammet Träna hjärna i Lidingö - [Research projects](https://fbhi.se/network-projects/) - AROUND THE WORLD Since the FINGER study was published in 2015, numerous projects have built further on FINGER to adapt and test the model in different populations, cultures, and settings. Many of the projects are conducted within the World-Wide FINGERS network, comprising research teams from over 70 countries. FilterAllCompletedOngoingPlanned Africa-FINGERSCoordinating and implementing culturally informed interventions - [Seminarium 24 mars](https://fbhi.se/sv/seminarium-24-mars-2026/) - Inspirationsseminarium 24 mars kl 11-12 (online) Att planera och genomföra en föreläsningsserie om FINGER-modellen Hur kommer man igång med FINGER-aktiviteter och kunskapsspridning i sin kommun? Ett sätt är att ordna en föreläsningsserie, med presentationer om FINGER-modellens alla livsstilsområden. Så gjorde Liss Elin Larsson, när hon och hennes kollegor startade livsstilsprogrammet Träna hjärna i Lidingö - [Online-seminarium 4 februari 2026](https://fbhi.se/sv/online-seminarium-4-februari-2026/) - Program och anmälan Online-seminarium för FINGER-intresserade kommuner och andra organisationer onsdag 4 februari 2026 kl 10-12 Program Det senaste inom FINGER-forskningen Miia Kivipelto, professor i klinisk geriatrik, Karolinska Institutet, FoU-chef vid Medicinsk enhet Åldrande, Karolinska Universitetssjukhuset, samt grundare och vetenskaplig ledare, FINGERS Brain Health Institute 70 är det nya 50 – Det nya åldrandet Ingmar - [Fireside Chat 23 January 2026](https://fbhi.se/sv/fireside-chat-2026/) - The event is now fully booked. Any new registrations will be placed on a waitlist. Time: Friday 23 January, 2026 at 3:30 pm Please arrive by 3:15 pm Place: Karolinska University Hospital, Eugeniavägen 3, Solna (see room details in invitation email) Per invitation only. Registration is for 1 person. The number of seats is limited. - [Nyheter](https://fbhi.se/news/) - ImplementationResearch Prevention in focus at ADI 2026 Prevention and risk reduction was in focus at the Alzheimer's Disease International (ADI) conference in…Annika14 May 2026 ImplementationResearch DAC and FBHI team up for precision prevention of Alzheimer’s disease The Davos Alzheimer’s Collaborative (DAC) and the FINGERS Brain Health Institute (FBHI) today announced the expansion…Annika26 February 2026 ImplementationResearch Swedish - [Forskningsprojekt](https://fbhi.se/network-projects/) - FINGER-forskning i världen FINGER-modellen testas och vidareutvecklas av forskargrupper runt om i världen, inom nätverket World-Wide FINGERS. Här publicerar vi löpande information och uppdateringar om pågående, avslutade och planerade projekt. FilterAllCompletedOngoingPlanned Africa-FINGERSCoordinating and implementing culturally informed interventions to reduce dementia risk across the continent. AgeWell.de (Germany)Tested a multicomponent intervention in older adults in Germany with - [Tips på hjärngymnastik](https://fbhi.se/sv/tips-pa-hjarngymnastik/) - Tips på hjärngymnastik “Jag skulle vilja ha lite tips på ‘hjärngymnastik’ som man kan utöva i en mindre grupp, där personerna i gruppen är i olika stadier av sin kognitiva sjukdom.” Så började en chat-fråga under ett av våra webbinarier. Deltagaren sökte roliga idéer att inspireras av och anpassa. Vi passade på att efterlysa tips - [About the network](https://fbhi.se/world-wide-fingers-network/) - A global network of FINGER researchers The FINGER study was published in 2015 and follow-ups have been conducted during 11 years. Moreover, research teams around the world have continued and carried forward the FINGER research by adapting and testing the FINGER model in diverse populations, in different cultural and socioeconomic settings, and with specific focus - [World-Wide FINGERS](https://fbhi.se/world-wide-fingers-network/) - Ett globalt nätverk av FINGER-forskare FINGER-studien publicerades 2015 och har sedan följts upp under elva år. FINGER-forskningen har dessutom fortsatt och vidareutvecklats runt om i världen. Forskare i många länder har byggt vidare på FINGER genom att anpassa och testa FINGER-modellen i olika befolkningsgrupper, i varierande kulturella och socioekonomiska miljöer, och med fokus på specifika - [Cognitive decline](https://fbhi.se/cognitive-decline/) - Dementia is not a normal part of aging As we age, most people experience some memory problems and a reduction of cognitive speed, and this is normal. Dementia and cognitive impairment, however, are caused by pathological processes that damage the brain cells and gradually deteriorate a person’s cognitive capabilities. Symptoms include memory loss, problem-solving - [The FINGER model](https://fbhi.se/the-finger-model/) - Reducing the risk of cognitive decline The FINGER model is based on scientific evidence from the FINGER study, showing that simultaneous lifestyle measures in five areas can help prevent and delay the development of cognitive decline. Several different risk and health factors can affect our likelihood of developing cognitive impairment and dementia. It is therefore - [Network projects](https://fbhi.se/network-projects-2/) - FINGER research around the world The World-Wide FINGERS network unites research teams whose scientific work build on the FINGER study. On this page, we continously add and update information about ongoing, completed, and planned projects. FilterAllCompletedOngoingPlanned Africa-FINGERSCoordinating and implementing culturally informed interventions to reduce dementia risk across the continent. AgeWell.de (Germany)Tested a multicomponent intervention in - [Materials](https://fbhi.se/materials/) - Brochures FINGER-modellen (The FINGER model) A5 format, 24 pages This brochure in Swedish describes the FINGER model and gives advice about the five “fingers” as well as newly added risk factors. It also gives an overview of the FINGER study and ongoing international research. The content has been reviewed by Miia Kivipelto, professor of clinical - [Network groups](https://fbhi.se/world-wide-fingers-collaboration-groups/) - World-Wide FINGERS consortia Africa-FINGERS Africa-FINGERS is a multinational collaboration of dementia experts, aimed at assessing the feasibility and sustainability of multimodal brain health strategies and interventions in the Africa region. In addition to designing, implementing, and assessing culturally informed models and protocols for lifestyle interventions in different countries, the consortium will work to establish the - [Internationella samarbeten](https://fbhi.se/world-wide-fingers-collaboration-groups/) - Konsortier i World-Wide FINGERS Africa-FINGERS Africa-FINGERS is a multinational collaboration of dementia experts, aimed at assessing the feasibility and sustainability of multimodal brain health strategies and interventions in the Africa region. In addition to designing, implementing, and assessing culturally informed models and protocols for lifestyle interventions in different countries, the consortium will work to establish - [Tips och erfarenheter](https://fbhi.se/sv/tips-om-hjarngymnastik/) - Tips om hjärngymnastik Dela med dig av dina tips på spel, lekar och andra kluriga aktiviteter och bra verktyg Under vårt senaste webbinarium efterfrågade en deltagare tips om spel, lekar, klurigheter och andra aktiviteter som tränar och stimulerar hjärnan. Vi föreslog då att alla som vill gärna får dela med sig av sina tips och - [Anmälan till FINGER-nätverket](https://fbhi.se/anmalan-till-finger-natverket/) - Bli medlem Vill du vara med i FINGER-nätverket? Som medlem kommer du att bli inbjuden till seminarier och andra aktiviteter, för ökad kunskapsspridning om FINGER-modellen och möjlighet till samarbete och erfarenhetsutbyte. Allt deltagande är kostnadsfritt och frivilligt. Hur mycket du själv deltar styrs helt av dina egna förutsättningar och möjligheter. Du förbinder dig inte till - [Online-seminarium 30 september 2025](https://fbhi.se/sv/online-seminarium-30-september-2025/) - Program och anmälan Webbinarium för kommuner, regioner och andra FINGER-inspirerade 30 september 2025 kl 13-15 Program Tio år med FINGER-modellen Miia Kivipelto, professor i klinisk geriatrik, Karolinska Institutet, och FoU-chef vid Medicinsk enhet Åldrande, Karolinska Universitetssjukhuset Näringsrik mat i praktiken Frida Axberg, dietist, specialiserad på äldre och demenssjukdomar, Livsnäring Hjärnhälsa tillsammans – Livsstilsprogram på Kungsholmen - [International Working Group on Sex and Gender](https://fbhi.se/international-working-group-on-sex-and-gender/) - International Working Group on Sex and Gender You are welcome to join the newly launched International Working Group (IWG) on Sex and Gender. Our aim is to investigate sex and gender differences within the World-Wide FINGERS network. We will examine sex and gender differences in various factors such as recruitment, retention and adherence, response to - [Thank you for registering!](https://fbhi.se/thank-you-for-registering/) - Thank you for registering for the World-Wide FINGERS International Working Group on Sex and Gender differences. We will contact you shortly with more information. Many thanks for our collaboration! Shireen Sindi, IWG leader - [Karriär](https://fbhi.se/career/) - Jobba på FBHI Karriärmöjligheter Lediga tjänster annonseras här nedan Inga lediga tjänster för närvarande Ledande forskning FBHI:s verksamhet har sin grund i den banbrytande FINGER-forskningen, ledd av professor Miia Kivipelto. Som medarbetare på FBHI arbetar du tillsammans med världsledande forskare inom livsstilsbaserad prevention av kognitiv svikt och demens. FBHI är en icke vinstdrivande stiftelse grundad - [Partners](https://fbhi.se/partners/) - Together for brain health Funders We are so grateful for the valuable support we have received since FBHI was founded in 2019. The financial support from the following partners has been crucial for our activities. Af Jochnick Foundation Alzheimer’s Disease Data Initiative Alzheimer’s Drug Discovery Foundation Alzheimer’s Research and Prevention Foundation Alzheimerfonden (The Swedish Alzheimer’s - [Finansiärer](https://fbhi.se/partners/) - Tillsammans för hjärnhälsa Finansiärer Vi är tacksamma för det värdefulla stöd vi fått sedan starten 2019. Det finansiella stödet från dessa samarbetspartners har varit avgörande för vår verksamhet. Af Jochnick Foundation Alzheimer’s Disease Data Initiative Alzheimer’s Drug Discovery Foundation Alzheimer’s Research and Prevention Foundation Alzheimerfonden BioArctic Davos Alzheimer’s Collaborative FORTE, Forskningsrådet för hälsa, arbetsliv och - [How we can help](https://fbhi.se/how-we-can-help/) - From research to implementation One of FBHI’s core priorities is to drive and support the implementation of FINGER research findings into real-world settings, for the benefit of individuals and societies. We run educational activities about the FINGER model, and support the initiation and execution of municipal FINGER-inspired lifestyle programs, to help municipalities provide health-promoting services - [Organization](https://fbhi.se/board/) - Board Miia Kivipelto MD, PhD, Professor of Clinical Geriatrics at Karolinska Institutet and Imperial College London; Founding Director, Chief Scientific Officer and Chief Medical Officer of FBHI; Founder of the World-Wide FINGERS Network Liselotte Jansson Secretary General of the Swedish Alzheimer’s Foundation; Chairman of the Board of the Center for Molecular Medicine at Karolinska Institutet - [Online-seminarium 8 maj 2025](https://fbhi.se/sv/online-seminarium-8-maj-2025/) - Program och anmälan FINGER-seminarium Online-seminarium för inbjudna kommuner, vårdgivare och beslutsfattare 8 maj 2025 kl 13-15 Program Nya fokusområden inom FINGER-forskningen Miia Kivipelto, professor i klinisk geriatrik, Karolinska Institutet, och FoU-chef vid Tema Inflammation och Åldrande, Karolinska Universitetssjukhuset Förebyggande insatser ur ett hälsoekonomiskt perspektiv Linus Jönsson, professor i hälsoekonomi, Karolinska Institutet Queen Silvia Nursing Award - [Referenser](https://fbhi.se/references/) - Akenine, U., Thunborg, C., Kivipelto, M., & Fallahpour, M. (2021). Experiences of Participation in a Multimodal Preventive Trial MIND-ADMINI Among Persons with Prodromal Alzheimer’s Disease: A Qualitative Study, J Multidiscip Health, 15, 219-234. https://doi.org/https://doi.org/10.2147/JMDH.S345607 Alzheimer’s Disease International (ADI). (2023). Reducing Dementia Risk: Never too early, never too late (World Alzheimer Report 2023, Issue. https://www.alzint.org/resource/world-alzheimer-report-2023/ Biswas, - [Online-seminarium 18 februari 2025](https://fbhi.se/sv/online-seminarium-18-februari-2025/) - Program och anmälan FINGER-seminarium Online-seminarium för inbjudna kommuner, vårdgivare och beslutsfattare 18 februari 2025 kl 13-15 Program Socialstyrelsens uppdrag med den nya nationella demensstrategin Frida Nobel, medicinalråd, och Stefan Brené, utredare, Socialstyrelsen Livsstil och läkemedel i samverkan: Det senaste inom forskningen Miia Kivipelto, professor i klinisk geriatrik, Karolinska Institutet, och FoU-chef vid Tema Inflammation och - [Umeå](https://fbhi.se/sv/umea/) - Umeå kommun samarbetar för hjärnhälsan Av Umeås 133 000 invånare är nästan 20% över 65 år, och antalet bedöms öka markant de närmaste åren. I kommunen pågår nu många initiativ som fokuserar på hälsofrämjande och förebyggande arbete. Det är viktigt för att möta den demografiska utvecklingen och för att tillgängliga resurser ska nyttjas på bästa - [Online-seminarium 2 december 2024](https://fbhi.se/sv/online-seminarium-2-december-2024-2/) - Program och anmälan FINGER-seminarium Online-seminarium för inbjudna kommuner, vårdgivare och beslutsfattare 2 december 2024 kl 13-15 Program Nya riskfaktorer för demens och kognitiv svikt Miia Kivipelto, professor i klinisk geriatrik, Karolinska Institutet, och FoU-chef vid Tema Inflammation och Åldrande, Karolinska Universitetssjukhuset Ekbackens dagverksamhet: FINGER-inspirerade aktiviteter i Bjuv Marina Asplund, enhetschef, Hälsofrämjande och förebyggande enheten; Jessica - [Träna hjärna](https://fbhi.se/sv/deltagare-trana-hjarna/) - Vad Träna hjärna har betytt Några frågor till… Anna Baltyn-Hamilton, 80 år, deltagare i andra omgången av Träna hjärna, Lidingö stad Hur kom det sig att du sökte till Träna Hjärna? Under hela mitt liv har jag levt för andra och inte fokuserat så mycket på mig själv. Jag var ett av fyra syskon, arbetade - [Träna hjärna](https://fbhi.se/sv/trana-hjarna/) - Lidingö stads livsstilsprogram Träna hjärna Intresset är stort för Lidingös livsstilsprogram Träna hjärna. Programmets tredje omgång startade hösten 2024. Lidingö stad är den första kommunen i världen som implementerat ett nästan fullskaligt FINGER-baserat livsstilsprogram. Programmet, som heter Träna hjärna, är ett samarbete mellan Lidingö stad, Karolinska Institutet och FINGERS Brain Health Institute. Det erbjuder aktiviteter - [Återkoppling om FINGER-seminarier](https://fbhi.se/sv/aterkoppling-om-finger-seminarier/) - Tyck till om FINGER-seminarier Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Vi är intresserade av dina åsikter! Det gäller både dig som deltagit i tidigare seminarier och dig som hittills inte deltagit. Vad vill du höra mer om? Det här vill jag gärna höra - [Online-seminarium 30 september 2024](https://fbhi.se/sv/online-seminarium-30-september-2024/) - Program och anmälan FINGER-seminarium Online-seminarium för inbjudna kommuner, vårdgivare och beslutsfattare 30 september 2024 kl 13-15 Program Kognitiva tester i samband med demensutredning Göran Hagman, neuropsykolog, Karolinska Universitetssjukhuset och Karolinska Institutet FINGER-inspirerade aktiviteter i Höganäs Kajsa Hiller, samordnare kognitiva sjukdomar, och Josefina Persson, koordinator på förebyggandeenheten, Höganäs kommun Paus, ca 13.50-14.00 Håll hjärnan igång, FINGER-inspirerade - [Bjuv](https://fbhi.se/sv/fem-fingrar-for-halsan-i-bjuv/) - Fem fingrar för hälsan i Bjuv I Bjuvs kommun erbjuds seniora invånare en mängd aktiviteter inom livsstilsprogrammet Fem fingrar för hälsan. Programmet Fem fingrar för hälsan i Bjuv startade i januari 2023 och erbjuder enskilt stöd, föreläsningar och aktiviteter som rör hälsosam mat, fysisk aktivitet, hjärngymnastik, hjärt- och kärlhälsa, socialt umgänge och avkoppling. “Alla aktiviteter inom - [Contact us](https://fbhi.se/contact-us/) - Get in touch Postal address FINGERS Brain Health Institute Karolinska vägen 37A, QA32 171 64 Solna, Sweden Visiting address Karolinska vägen 37A, Solna Delivery of goods Please confirm address with us Email info@fbhi.se LinkedIn linkedin.com/company/fingers-brain-health-institute Management Miia Kivipelto, MD, PhD, Professor of Clinical Geriatrics at Karolinska Institutet and Imperial College London; Founder of the World-Wide - [Kontakt](https://fbhi.se/contact-us/) - Välkommen att höra av dig Postadress FINGERS Brain Health Institute Karolinska vägen 37 A, QA32 171 64 Solna Besöksadress Karolinska vägen 37A, Solna Godsleveranser Kontakta oss för leveransadress Epost info@fbhi.se LinkedIn linkedin.com/company/fingers-brain-health-institute Ledning Miia Kivipelto, Geriatriker, PhD, Professor i klinisk geriatrik vid Karolinska Institutet och Imperial College London; Grundare av World-Wide FINGERS Network; Grundare och - [Online-seminarium 30 maj 2024](https://fbhi.se/sv/online-seminarium-30-maj-2024/) - Program och anmälan FINGER-seminarium Online-seminarium för inbjudna kommuner, vårdgivare och beslutsfattare 30 maj 2024 kl 10-12 Program World-Wide FINGERS och aktuell forskning Miia Kivipelto, Karolinska Institutet, Karolinska Universitetssjukhuset, FINGERS Brain Health Institute Att mäta framgång vid implementering Charlotta Thunborg, Karolinska Institutet Goda råd vid ofrivillig viktminskning Nicholas Levak, Karolinska Institutet Paus, ca 10.50-11.00 Hjärnkåren, FINGER-inspirerade - [Hjärnkåren i Lund](https://fbhi.se/sv/en-stark-hjarnkar-i-lund/) - Lunds kommun har en stark Hjärnkår Allt fler kommuner börjar planera FINGER-inspirerade program. Ett utmärkt exempel är Lunds kommun, med 130 000 invånare, där man redan tagit de första stora stegen och kommit igång med en imponerande mängd aktiviteter för sina seniora medborgare. En av kommunens demenssjuksköterskor, Elin Nilsson, berättar att idén föddes under en - [Nyhetsbrev - Träna hjärna](https://fbhi.se/sv/nyhetsbrev-trana-hjarna/) - Lidingö stad Träna hjärna Hjärnhälsa engagerar. Lidingö stad tar emot över 300 ansökningar per år till livsstilsprogrammet Träna hjärna. Lidingö stad är den första kommunen i Sverige som utformat, testat och implementerat ett livsstilsprogram baserat på FINGER-modellen. Detta görs i samarbete med Karolinska Institutet, som också bedriver forskning baserad på projektet, i syfte att utvärdera - [Anmälan till FINGER-nätverket](https://fbhi.se/bli-medlem-i-finger-natverket/) - Bli medlem Vill du vara med i FINGER-nätverket? Som medlem kommer du att bli inbjuden till seminarier och andra aktiviteter, för ökad kunskapsspridning om FINGER-modellen och möjlighet till samarbete och erfarenhetsutbyte. Allt deltagande är kostnadsfritt och frivilligt. Hur mycket du själv deltar styrs helt av dina egna förutsättningar och möjligheter. Du förbinder dig inte till - [Online-seminarium 6 februari 2024](https://fbhi.se/online-seminarium-28-november/) - Program och anmälan FINGER-seminarium Online-seminarium för inbjudna kommuner, vårdgivare och beslutsfattare 6 februari 2024 kl 13-15 Program Introduktion Annika Norell Benson, FINGERS Brain Health Institute Kognitiv sjukdom mitt i livet Malin Aspö, Karolinska Universitetssjukhuset Hjärt- och kärlfaktorer för demensprevention Carolina Meius, Karolinska Universitetssjukhuset Paus, ca 13.50-14.00 FINGER inom primärvården: STRONGER 60+ Charlotta Thunborg, Karolinska Institutet - [FBHI-projekt](https://fbhi.se/research-projects/) - Projekt som vi driver FBHI driver och är direkt involverade i flera forskningsprojekt, implementeringsprogam och stödaktiviteter. Du ser dem här nedan. Projekt inom nätverket World-Wide FINGERS hittar du istället här: World-Wide FINGERS projects FilterAll MET-FINGERAn innovative multicenter clinical trial combining pharmaceutical and lifestyle interventions for dementia prevention COGNIFOODInvestigating the therapeutic potential of changing the dietary - [FBHI projects](https://fbhi.se/research-projects/) - Our activities FBHI drives and is directly involved in several research, implementation, and facilitation projects. Read more here below. Projects conducted in the World-Wide FINGERS network can be found here: World-Wide FINGERS projects FilterAllOngoing MET-FINGERAn innovative multicenter clinical trial combining pharmaceutical and lifestyle interventions for dementia prevention COGNIFOODInvestigating the therapeutic potential of changing the dietary - [Municipal programs](https://fbhi.se/municipal-projects/) - Train your Brain Träna hjärna Lifestyle program in Lidingö municipality One of FBHI’s core priorities is to drive and support the implementation of FINGER research findings into real-world settings, for the benefit of individuals and societies. Implementation and research combined The Lidingö municipality in the Greater Stockholm area is the first municipality in the world - [Frågor och svar](https://fbhi.se/fragor-och-svar/) - Här publicerar vi frågor och svar som kan vara allmänt intressanta. Kan man få ta del av det föreläsningsbaserade programmet som Lidingö använder? Lidingö stads föreläsningsprogram är utformat utifrån kommunens specifika upplägg, och har stämts av med KI:s forskare baserat på de lokala förutsättningarna. Det passar därför inte att använda i andra kommuner eller verksamheter. - [Anmälan till FINGER-nätverket](https://fbhi.se/bli-medlem-i-finger-natverket/) - Bli medlem Vill du vara med i FINGER-nätverket? Som medlem kommer du att bli inbjuden till seminarier och andra aktiviteter, för ökad kunskapsspridning om FINGER-modellen och möjlighet till samarbete och erfarenhetsutbyte. Allt deltagande är kostnadsfritt och frivilligt. Hur mycket du själv deltar styrs helt av dina egna förutsättningar och möjligheter. Du förbinder dig inte till - [The Global Scientific Coordinating Center](https://fbhi.se/the-global-scientific-coordinating-center/) - Support at all stages of FINGER trials FBHI functions as hub, a Global Scientific Coordinating Center, for the World-Wide FINGERS network. Led by Professor Miia Kivipelto, our team of experts provides support to research teams world-wide in the development, execution, and analysis of regional studies. We help driving forward the scientific scope, coordination, and harmonization - [Vår koordinerande roll](https://fbhi.se/the-global-scientific-coordinating-center/) - Stöd till FINGER-forskare FBHI fungerar som ett globalt koordineringscenter (Global Scientific Coordinating Center), för nätverket World-Wide FINGERS. Våra experter, som leds av professor Miia Kivipelto, ger stöd till forskargrupper vad gäller utveckling, genomförande och analys av FINGER-baserade studier runt om världen. FBHI stödjer vidareutvecklingen och samordningen av FINGER-forskningen inom olika områden. Vi driver aktiviteter för - [The FINGER study](https://fbhi.se/the-finger-study/) - Lifestyle can prevent cognitive decline The Finnish Geriatric Intervention Study to Prevent Cognitive Impairment and Disability (FINGER) is the first trial in the world to demonstrate that multidomain lifestyle interventions can improve our brain health and prevent cognitive decline. With professor Miia Kivipelto as Principal Investigator, the study is a collaboration between Karolinska Institutet, the - [FINGER för kommuner, vårdgivare och beslutsfattare](https://fbhi.se/finger-for-kommuner-vardgivare-och-beslutsfattare/) - Titta på våra seminarier Tack till dig som deltagit i våra online-seminarier! Och välkommen hit, du som vill se seminarierna i efterhand! Seminarie-serien är en aktivitet inom FINGER-nätverket, som vi på FBHI etablerat tillsammans med Karolinska Institutet, Svenskt Demenscentrum och Lidingö stad. Se seminarier i efterhand Här kan du se inspelningar av seminarierna. För åtkomst - [Online-seminarium 28 november](https://fbhi.se/online-seminarium-28-november/) - Program och anmälan FINGER – Att förebygga demens och kognitiv svikt Online-seminarium för inbjudna kommuner, vårdgivare och beslutsfattare 28 november 2023 kl 14-16 Program Introduktion Annika Norell Benson, FINGERS Brain Health Institute FINGER-modellen – en översikt Miia Kivipelto, Karolinska Institutet “Fingrarna” Kognitiv träning och Sociala aktiviteter Helena Hallinder, Karolinska Institutet Paus, ca 14.50-15.00 Fysisk aktivitet - [Frågor och svar](https://fbhi.se/fragor-och-svar/) - Här publicerar vi frågor och svar som kan vara allmänt intressanta. Kan man få ta del av det föreläsningsbaserade programmet som Lidingö använder? Lidingö stads föreläsningsprogram är utformat utifrån kommunens specifika upplägg, och har stämts av med KI:s forskare baserat på de lokala förutsättningarna. Det passar därför inte att använda i andra kommuner eller verksamheter. - [References](https://fbhi.se/references/) - Akenine, U., Thunborg, C., Kivipelto, M., & Fallahpour, M. (2021). Experiences of Participation in a Multimodal Preventive Trial MIND-ADMINI Among Persons with Prodromal Alzheimer’s Disease: A Qualitative Study, J Multidiscip Health, 15, 219-234. https://doi.org/https://doi.org/10.2147/JMDH.S345607 Alzheimer’s Disease International (ADI). (2023). Reducing Dementia Risk: Never too early, never too late (World Alzheimer Report 2023, Issue. https://www.alzint.org/resource/world-alzheimer-report-2023/ Biswas, A., - [Online-seminarium 26 september](https://fbhi.se/seminarium-26-september/) - Program och anmälan Preventiva insatser för att förebygga demens och kognitiv svikt Online-seminarium för inbjudna kommuner, vårdgivare och beslutsfattare 26 september 2023 kl 14-16 Program Introduktion Annika Norell Benson, FINGERS Brain Health Institute (FBHI) FINGER-studien och FINGER-modellen Miia Kivipelto och Mai-Lis Hellénius, Karolinska Institutet Från forskning till samhälle och medborgare Charlotta Thunborg, Karolinska Institutet Paus, - [Engage](https://fbhi.se/engage/) - Support or collaborate with us Do you share our commitment to reduce the burdens of Alzheimer’s disease, dementia, and cognitive impairment around the world? Do you want to partner with us, or contribute to our scientific research about dementia prevention, and the further development and implementation of the FINGER model? There are several ways in - [Privacy policy](https://fbhi.se/privacy-policy/) - General Welcome to the FINGERS® Brain Health Institute´s website! We want to inform you how we, or our service providers, collect, use, and disclose your information, including personal information, via this website. By providing personal information to us or by using the website, you agree to the terms and conditions of this privacy policy. Active - [Terms of use](https://fbhi.se/terms-of-use/) - This website is maintained to keep the public informed about the activities of the FINGERS® Brain Health Institute and its efforts in the research on the prevention and/or delay of Alzheimer’s disease and other forms of dementia. We strive to keep the information and material on this website timely and accurate. If errors are brought ## Network Projects - [MMIT Pilot study (India)](https://fbhi.se/network-project/india-pilot-study/) - Multidomain lifestyle interventions including yoga and mindfulness to evaluate feasibility, cost-effectiveness, adherence and effect on cognition. - [MET-FINGER (SE, FI, UK)](https://fbhi.se/network-project/met-finger/) - First trial that combines a FINGER intervention with pharmacological treatment - [MyCOACH (Australia)](https://fbhi.se/network-project/mycoach-australia/) - Evaluates the effectiveness of a digitally delivered multidomain intervention for dementia risk reduction. - [MyCOACH (Australia)](https://fbhi.se/network-project/mycoach-australia/) - Evaluates the effectiveness of a digitally delivered multidomain intervention for dementia risk reduction. - [MET-FINGER (SE, FI, UK)](https://fbhi.se/network-project/met-finger/) - First trial that combines a FINGER intervention with pharmacological treatment - [FINGER-NL (The Netherlands)](https://fbhi.se/network-project/finger-nl-the-netherlands/) - Investigating the effectiveness of a multidomain lifestyle intervention in older Dutch at-risk individuals. - [J-MINT (Japan)](https://fbhi.se/network-project/j-mint-japan/) - The Japan Multimodal Intervention Trial for Prevention of Dementia (J-MINT) J-MINT is the first large-scale randomized controlled trial in Japan to examine the efficacy of lifestyle interventions to prevent cognitive decline. The trial, launched in 2019, investigates the preventive effects of multidomain interventions in older adults with mild cognitive impairment and a high risk of - [My-AGELESS (Malaysia)](https://fbhi.se/network-project/my-ageless-malaysia/) - The Multi-domain Intervention for Reversal of Cognitive Frailty: Towards Personalized Approaches (My-AGELESS Trial) is a randomized controlled trial including 330 seniors at increased risk of cognitive decline and physical frailty, from urban, semi-urban, and rural areas of Malaysia. The main objective of the trial is to evaluate the efficiency, adherence, and cost-efficiency of culture-adapted FINGER - [PENSA (Spain)](https://fbhi.se/network-project/pensa-spain/) - PENSA is a randomized placebo-controlled trial which combines a multimodal lifestyle intervention with the taking of a dietary supplement, epigallocatechin gallate (EGCG), a natural compound from green tea. The study aims to investigate whether this combination can improve the cognitive function of the study participants before the appearance of the first symptoms of Alzheimer’s disease. - [SINGER (Singapore)](https://fbhi.se/network-project/singer-singapore/) - The SINgapore GERiatric Intervention Study to Reduce Cognitive Decline and Physical Frailty (SINGER) is a randomized controlled trial investigating the efficacy of locally-adapted FINGER interventions in adults aged 60-80 at risk of cognitive impairment and dementia. The study will examine whether a random assignment to a Self-Guided Intervention (SGI) versus Structured Lifestyle Intervention (SLI) focused - [SARS-CoV-2 survey (Global)](https://fbhi.se/network-project/sars-cov-2-survey-global/) - SARS-CoV-2 survey (Global) The WW-FINGERS COVID-19 survey was launched in June 2021 to study the effects of the pandemic on older adults at risk of dementia, in terms of changes in lifestyle, behaviour, and mental wellbeing. The survey investigates the short- and long-term effects on risk factors relevant for cognitive impairment and dementia, especially lifestyle - [HUN-MLI-BRAIN (Hungary)](https://fbhi.se/network-project/hun-mli-brain/) - The Effects of a Hungarian Multidomain Lifestyle Intervention on Brain Health in Older Adults (HUN-MLI-BRAIN) The HUN-MLI-BRAIN randomized controlled trial investigates the impact of a Hungarian lifestyle intervention on brain health in older adults, and is based on FINGER. The study aims to maintain and enhance neurocognitive function in older adults through a lifestyle program - [GINGER (Greece)](https://fbhi.se/network-project/ginger/) - Greek Interventional Geriatric Initiative to Prevent Cognitive Impairment and Disability (GINGER) – A pilot study This pilot phase of GINGER aims to assess the feasibility and effects of a multi-level dementia risk reduction intervention in individuals with subjective cognitive decline . The study design incorporates a comprehensive set of trans-disciplinary assessments and interventions in multiple - [AgeWell.de (Germany)](https://fbhi.se/network-project/agewell-de/) - Tested a multicomponent intervention in older adults in Germany with increased dementia risk. - [IN-TeMPO (Italy)](https://fbhi.se/network-project/in-tempo/) - FINGER interventions, including novel risk factors, to investigate the effect in older adults in Italy. - [INTEGRITY (Australia)](https://fbhi.se/network-project/integrity/) - Intergenerational program studying the potential of preventing frailty in seniors while improving children's developmental skills. - [GenWell-BRAVE (Australia)](https://fbhi.se/network-project/genwell-brave/) - A trial within a trial, GenWell-BRAVE re-randomizes the INTEGRITY control sites and compares two versions of a multidomain intervention. - [INCLUSIVE (Australia)](https://fbhi.se/network-project/inclusive/) - INCLUSIVE brings together seniors with cognitive impairment and preschool children for intergenerational activities. - [ENHANCE (Taiwan)](https://fbhi.se/network-project/enhance/) - This trial shows differential effects between urban and rural participants of multidomain interventions. - [TIGER (Taiwan)](https://fbhi.se/network-project/tiger/) - Examining the effectiveness of incorporating multidomain lifestyle interventions into primary care. - [THISCE (Taiwan)](https://fbhi.se/network-project/thisce-taiwan/) - A pragmatic multidomain intervention can diminish physical frailty, malnutrition, and depression and enhance cognitive performance. - [BRAIN-Diabetes (Ireland)](https://fbhi.se/network-project/brain-diabetes/) - Tested the feasibility of a FINGER intervention in adults with type 2 diabetes in Ireland. - [Africa-FINGERS](https://fbhi.se/network-project/africa-fingers/) - Coordinating and implementing culturally informed interventions to reduce dementia risk across the continent. - [AgeWell.de (Germany)](https://fbhi.se/network-project/agewell-de/) - Tested a multicomponent intervention in older adults in Germany with increased dementia risk. - [BRAIN-Diabetes (Ireland)](https://fbhi.se/network-project/brain-diabetes/) - Tested the feasibility of a FINGER intervention in adults with type 2 diabetes in Ireland. - [Africa-FINGERS](https://fbhi.se/network-project/africa-fingers/) - Coordinating and implementing culturally informed interventions to reduce dementia risk across the continent. - [SARS-CoV-2 survey (Global)](https://fbhi.se/network-project/sars-cov-2-survey-global/) - SARS-CoV-2 survey (Global) The WW-FINGERS COVID-19 survey was launched in June 2021 to study the effects of the pandemic on older adults at risk of dementia, in terms of changes in lifestyle, behaviour, and mental wellbeing. The survey investigates the short- and long-term effects on risk factors relevant for cognitive impairment and dementia, especially lifestyle - [IN-TeMPO (Italy)](https://fbhi.se/network-project/in-tempo/) - FINGER interventions, including novel risk factors, to investigate the effect in older adults in Italy. - [INTEGRITY (Australia)](https://fbhi.se/network-project/integrity/) - Intergenerational program studying the potential of preventing frailty in seniors while improving children's developmental skills. - [GenWell-BRAVE (Australia)](https://fbhi.se/network-project/genwell-brave/) - A trial within a trial, GenWell-BRAVE re-randomizes the INTEGRITY control sites and compares two versions of a multidomain intervention. - [INCLUSIVE (Australia)](https://fbhi.se/network-project/inclusive/) - INCLUSIVE brings together seniors with cognitive impairment and preschool children for intergenerational activities. - [ENHANCE (Taiwan)](https://fbhi.se/network-project/enhance/) - This trial shows differential effects between urban and rural participants of multidomain interventions. - [TIGER (Taiwan)](https://fbhi.se/network-project/tiger/) - Examining the effectiveness of incorporating multidomain lifestyle interventions into primary care. - [THISCE (Taiwan)](https://fbhi.se/network-project/thisce-taiwan/) - A pragmatic multidomain intervention can diminish physical frailty, malnutrition, and depression and enhance cognitive performance. - [HUN-MLI-BRAIN (Hungary)](https://fbhi.se/network-project/hun-mli-brain/) - The Effects of a Hungarian Multidomain Lifestyle Intervention on Brain Health in Older Adults (HUN-MLI-BRAIN) The HUN-MLI-BRAIN randomized controlled trial investigates the impact of a Hungarian lifestyle intervention on brain health in older adults, and is based on FINGER. The study aims to maintain and enhance neurocognitive function in older adults through a lifestyle program - [FINGER-NL (The Netherlands)](https://fbhi.se/network-project/finger-nl-the-netherlands/) - Investigating the effectiveness of a multidomain lifestyle intervention in older Dutch at-risk individuals. - [GINGER (Greece)](https://fbhi.se/network-project/ginger/) - Greek Interventional Geriatric Initiative to Prevent Cognitive Impairment and Disability (GINGER) – A pilot study This pilot phase of GINGER aims to assess the feasibility and effects of a multi-level dementia risk reduction intervention in individuals with subjective cognitive decline . The study design incorporates a comprehensive set of trans-disciplinary assessments and interventions in multiple - [SINGER (Singapore)](https://fbhi.se/network-project/singer-singapore/) - The SINgapore GERiatric Intervention Study to Reduce Cognitive Decline and Physical Frailty (SINGER) is a randomized controlled trial investigating the efficacy of locally-adapted FINGER interventions in adults aged 60-80 at risk of cognitive impairment and dementia. The study will examine whether a random assignment to a Self-Guided Intervention (SGI) versus Structured Lifestyle Intervention (SLI) focused - [J-MINT (Japan)](https://fbhi.se/network-project/j-mint-japan/) - The Japan Multimodal Intervention Trial for Prevention of Dementia (J-MINT) J-MINT is the first large-scale randomized controlled trial in Japan to examine the efficacy of lifestyle interventions to prevent cognitive decline. The trial, launched in 2019, investigates the preventive effects of multidomain interventions in older adults with mild cognitive impairment and a high risk of - [My-AGELESS (Malaysia)](https://fbhi.se/network-project/my-ageless-malaysia/) - The Multi-domain Intervention for Reversal of Cognitive Frailty: Towards Personalized Approaches (My-AGELESS Trial) is a randomized controlled trial including 330 seniors at increased risk of cognitive decline and physical frailty, from urban, semi-urban, and rural areas of Malaysia. The main objective of the trial is to evaluate the efficiency, adherence, and cost-efficiency of culture-adapted FINGER - [PENSA (Spain)](https://fbhi.se/network-project/pensa-spain/) - PENSA is a randomized placebo-controlled trial which combines a multimodal lifestyle intervention with the taking of a dietary supplement, epigallocatechin gallate (EGCG), a natural compound from green tea. The study aims to investigate whether this combination can improve the cognitive function of the study participants before the appearance of the first symptoms of Alzheimer’s disease. ## Kommuner - [Sollentuna kommun](https://fbhi.se/sv/kommuner/sollentuna-kommun/) - Projektet Hjärnhoppet ska hållbart och långsiktigt införa FINGER‑modellen i samverkan mellan kommun och primärvård. - [Lunds kommun](https://fbhi.se/sv/kommuner/lunds-kommun/) - Omfattande satsningar som inkluderar Hjärnkåren, en förebyggande verksamhet för personer med lindrig kognitiv svikt eller i tidig sjukdomsfas. - [Bjuvs kommun](https://fbhi.se/sv/kommuner/bjuvs-kommun/) - Livsstilskonceptet Fem fingrar för hälsan i Bjuv!, FINGER-akademi och dans ## Portfolio - [MET-FINGER](https://fbhi.se/portfolio/met-finger/) - [MET-FINGER](https://fbhi.se/portfolio/met-finger/) - [COGNIFOOD](https://fbhi.se/portfolio/cognifood/) - [COGNIFOOD](https://fbhi.se/portfolio/cognifood/) - [Struktur for global datadelning](https://fbhi.se/portfolio/global-data-sharing-architecture/) - [Global data sharing architecture](https://fbhi.se/portfolio/global-data-sharing-architecture/) ## MailPoet Page - [MailPoet Page](https://fbhi.se/?mailpoet_page=captcha) - [mailpoet_page] - [MailPoet Page](https://fbhi.se/?mailpoet_page=subscriptions) - [mailpoet_page] ## Events - [Test event 2](https://fbhi.se/calendar/test-event-2/) - Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into - [Test event 2 med längre text för testandets skull](https://fbhi.se/calendar/test-event-2-med-langre-text-for-testandets-skull/) - Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into - [Test event 2 SV](https://fbhi.se/calendar/test-event-2-sv/) - Lorem Ipsum is simply dummy text of the printing and typesetting industry. SV Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap - [Test event 2 SV](https://fbhi.se/calendar/test-event-2-med-langre-text-for-testandets-skull/) - Lorem Ipsum is simply dummy text of the printing and typesetting industry. SV Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap - [Test event](https://fbhi.se/calendar/test-event/) - Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into ## Categories - [Research](https://fbhi.se/category/news-research/) - [Event](https://fbhi.se/category/news-event/) - [Partnership](https://fbhi.se/category/news-partnership/) - [Implementation](https://fbhi.se/category/news-implementation/) - [Funding](https://fbhi.se/category/news-funding/) - [Partnership](https://fbhi.se/category/news-partnership/) - [Event](https://fbhi.se/category/news-event/) - [Implementation](https://fbhi.se/category/news-implementation/) - [Research](https://fbhi.se/category/news-research/) - [Funding](https://fbhi.se/category/news-funding/) - [Policy](https://fbhi.se/category/news-policy/) - [Policy](https://fbhi.se/category/news-policy/) - [Press release](https://fbhi.se/category/news-pressrelease/) - [Press release](https://fbhi.se/category/news-pressrelease/) - [People](https://fbhi.se/category/people/) - [Personnytt](https://fbhi.se/sv/category/personnytt/) - [People](https://fbhi.se/category/people/) ## Project Categories - [Ongoing](https://fbhi.se/project-type/ongoing/) - [Ongoing](https://fbhi.se/project-type/ongoing/) ## Categories - [Ongoing](https://fbhi.se/network-project-category/ongoing/) - [Completed](https://fbhi.se/network-project-category/completed/) - [Planned](https://fbhi.se/network-project-category/planned/) - [Ongoing](https://fbhi.se/network-project-category/ongoing/) - [Completed](https://fbhi.se/network-project-category/completed/) - [Planned](https://fbhi.se/network-project-category/planned/)