{"id":11066,"date":"2024-05-20T12:33:49","date_gmt":"2024-05-20T10:33:49","guid":{"rendered":"https:\/\/fbhi.se\/kommunala-program\/"},"modified":"2024-05-23T22:26:17","modified_gmt":"2024-05-23T20:26:17","slug":"en-stark-hjarnkar-i-lund","status":"publish","type":"page","link":"https:\/\/fbhi.se\/sv\/en-stark-hjarnkar-i-lund\/","title":{"rendered":"Hj\u00e4rnk\u00e5ren i Lund"},"content":{"rendered":"[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”30px” bottom_padding=”30px” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_color=”#3452ff” shape_divider_position=”bottom” shape_divider_height=”40%” bg_image_animation=”none” shape_type=”straight_section” gradient_type=”default”][vc_column column_padding=”padding-2-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”20px” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_row_inner equal_height=”yes” content_placement=”top” column_margin=”none” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”0px” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” font_color=”#006885″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_column_text el_class=”ComboH1+H2″]\n

Lunds kommun har<\/h1>\n[\/vc_column_text][vc_column_text]\n

en stark Hj\u00e4rnk\u00e5r<\/h2>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=”yes” content_placement=”top” column_margin=”60px” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_column_text]Allt fler kommuner b\u00f6rjar planera FINGER-inspirerade program. Ett utm\u00e4rkt exempel \u00e4r Lunds kommun, med 130 000 inv\u00e5nare, d\u00e4r man redan tagit de f\u00f6rsta stora stegen och kommit ig\u00e5ng med en imponerande m\u00e4ngd aktiviteter f\u00f6r sina seniora medborgare.<\/strong><\/p>\n

En av kommunens demenssjuksk\u00f6terskor, Elin Nilsson, ber\u00e4ttar att id\u00e9n f\u00f6ddes under en f\u00f6rel\u00e4sning med professor Miia Kivipelto v\u00e5ren 2023. Elin var p\u00e5 plats tillsammans med sina kollegor, enhetschef Cecilia Voss Johansson och demenssjuksk\u00f6terskan Pia Johnson, och de b\u00f6rjade genast skissa p\u00e5 ett lokalt livsstilsprogram f\u00f6r att f\u00f6rebygga kognitiv svikt bland sina \u00e4ldre. Senare under h\u00f6sten, n\u00e4r kollegan och fysioterapeuten Maria Svensson Rathonyi fick sin Silvia-certifiering, blev hon en sj\u00e4lvklar projektledare f\u00f6r planerna.<\/p>\n

Alla fem \u201dfingrarna\u201d p\u00e5 programmet<\/strong><\/h4>\n

Programmet Hj\u00e4rnk\u00e5ren b\u00f6rjade ta form, och i november startade de f\u00f6rsta aktiviteterna. Man ordnade dansaktiviteter i samarbete med Studief\u00f6rbundet Vuxenskolan, konsttr\u00e4ffar tillsammans med Lunds konsthall, och gemensamma promenader. Programmet v\u00e4xer stadigt och omfattar nu \u00e4ven hj\u00e4rngympa, spel och pyssel p\u00e5 kommunernas tr\u00e4ffpunkter, anpassade tr\u00e4ningspass p\u00e5 gym och utegym, vattengympa, gemensamt arbete p\u00e5 en odlingslott, samt akvarellm\u00e5lning som leds av en person som sj\u00e4lv nyligen f\u00e5tt sin Alzheimers-diagnos. Genom v\u00e5rdprojektet God och N\u00e4ra V\u00e5rd erbjuds regelbundna h\u00e4lsokontroller.<\/p>\n

Som huvudansvarig f\u00f6r Hj\u00e4rnk\u00e5ren samordnar Maria arbetet och leder all fysisk aktivitet. Tillsammans med Elin och Pia h\u00e5ller hon ocks\u00e5 f\u00f6rel\u00e4sningar om FINGER-modellen, b\u00e5de \u00f6vergripande och \u201dfinger-specifika\u201d, dvs enskilt inriktade p\u00e5 \u201dfingrarna\u201d kost, fysisk aktivitet, kognitiv tr\u00e4ning, sociala aktiviteter och hj\u00e4rt- och k\u00e4rlh\u00e4lsa. Man v\u00e4lkomnar alla kommuninv\u00e5nare som upplever kognitiv svikt eller \u00e4r i en tidig fas av kognitiv sjukdom<\/span>. Den enda f\u00f6ruts\u00e4ttningen \u00e4r att man ska kunna ta sig till och fr\u00e5n aktiviteter p\u00e5 egen hand. Till f\u00f6rel\u00e4sningarna f\u00e5r man g\u00e4rna ta med sig sina anh\u00f6riga. Projektgruppen har ocks\u00e5 tagit fram en broschyr per \u201dfinger\u201d, som delas ut p\u00e5 m\u00f6tesplatserna och v\u00e5rdcentralerna.<\/p>\n

Starkt st\u00f6d fr\u00e5n kommunledningen<\/strong><\/h4>\n

Vissa aktiviteter h\u00e5lls som sagt i kommunens tr\u00e4ffpunkter, och hos samarbetspartners, men lokalfr\u00e5gan \u00e4r en utmaning just nu. Det finns idag elva tr\u00e4ffpunkter i kommunen, samt en digital tr\u00e4ffpunkt som visar f\u00f6rel\u00e4sningar. Fram\u00f6ver hoppas man f\u00e5 tillg\u00e5ng till fler m\u00f6tesplatser.<\/p>\n

Elin ber\u00e4ttar att Hj\u00e4rnk\u00e5ren har starkt st\u00f6d fr\u00e5n kommunledningen, som f\u00f6rst\u00e5r att aktiviteter ger stora h\u00e4lsof\u00f6rdelar f\u00f6r inv\u00e5narna redan nu, och samh\u00e4lleliga vinster f\u00f6r kommunen p\u00e5 sikt. Redan nu ser man exempelvis hur kommunernas dagverksamheter avlastas genom att seniora inv\u00e5nare har fler valm\u00f6jligheter. Man talar om r\u00e4tt personer p\u00e5 r\u00e4tt plats, s\u00e5 att kommunens resurser anv\u00e4nds mer effektivt. Omd\u00f6mena och reaktionerna bland inv\u00e5narna \u00e4r oerh\u00f6rt positiva.\u00a0 Fram\u00f6ver planeras n\u00e5gon form av m\u00e4tningar, s\u00e5 att man p\u00e5 ett strukturerat s\u00e4tt kan utv\u00e4rdera programmets effekt p\u00e5 h\u00e4lsa, livskvalitet och sj\u00e4lvst\u00e4ndighet.<\/p>\n

Hoppas p\u00e5 vidgat samarbete<\/strong><\/h4>\n

Man f\u00f6r ocks\u00e5 diskussioner med lokala gym och andra n\u00e4ringsidkare, samt olika enheter inom kommunen, f\u00f6r att kunna bredda utbudet inom Hj\u00e4rnk\u00e5ren. V\u00e5rens stora event blir tr\u00e4ffen p\u00e5 en kursg\u00e5rd utanf\u00f6r Lund, d\u00e4r man r\u00e4knar med ett hundratal deltagare som vill h\u00f6ra f\u00f6rel\u00e4sningar, \u00e4ta tillsammans och delta i gemensamma aktiviteter.<\/p>\n

Grundarbetet \u00e4r viktigt<\/strong><\/h4>\n

S\u00e5 vilka r\u00e5d ger Elin kommuner som vill komma ig\u00e5ng med FINGER-inspirerade aktiviteter? \u201dGrundarbetet \u00e4r v\u00e4ldigt viktigt\u201d, s\u00e4ger hon. \u201dInnan ni startar, enas om vad ni vill g\u00f6ra, hur och var det ska g\u00f6ras, och inte minst varf\u00f6r <\/em>det ska g\u00f6ras. Best\u00e4m vem som ska leda arbetet och diskutera vilka akt\u00f6rer som kan engageras.\u201d<\/p>\n

Hon n\u00e4mner ocks\u00e5 att man m\u00e5ste v\u00e5ga starta, \u00e4ven om inte alla bitar \u00e4r p\u00e5 plats. I Lund v\u00e4ntade man inte p\u00e5 en slutlig l\u00f6sning av lokalfr\u00e5gan, utan startade med de f\u00f6ruts\u00e4ttningar man hade. Och redan nu, ett halv\u00e5r senare, ser vi hur v\u00e4l det fallit ut. Det ska bli sp\u00e4nnande att se Hj\u00e4rnk\u00e5ren v\u00e4xa sig allt starkare fram\u00f6ver![\/vc_column_text][nectar_btn size=”large” open_new_tab=”true” button_style=”see-through-2″ color_override=”#006885″ hover_color_override=”#006885″ hover_text_color_override=”#ffffff” icon_family=”none” text=”L\u00e4s mer p\u00e5 Lunds kommuns hemsida” url=”https:\/\/lund.se\/omsorg-och-stod\/aldre-och-seniorer\/kognitiv-sjukdom-och-demens”][\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][image_with_animation image_url=”11162″ image_size=”full” animation_type=”entrance” animation=”None” animation_movement_type=”transform_y” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default”][vc_column_text]Gemensamma promenader[\/vc_column_text][image_with_animation image_url=”11160″ image_size=”full” animation_type=”entrance” animation=”None” animation_movement_type=”transform_y” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default”][vc_column_text]Vattengympa[\/vc_column_text][image_with_animation image_url=”11164″ image_size=”full” animation_type=”entrance” animation=”None” animation_movement_type=”transform_y” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default”][vc_column_text]Konstaktivitet[\/vc_column_text][image_with_animation image_url=”11070″ image_size=”full” animation_type=”entrance” animation=”slide-up” animation_easing=”default” animation_movement_type=”transform_y” hover_animation=”none” alignment=”center” border_radius=”20px” box_shadow=”none” image_loading=”skip-lazy-load” max_width=”100%” max_width_mobile=”default”][vc_column_text]Projektteamet:\u00a0<\/strong>Maria Svensson Rathonyi, Elin Nilsson, Cecilia Voss Johansson, Pia Johnson[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

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