{"id":10496,"date":"2022-02-03T16:55:18","date_gmt":"2022-02-03T15:55:18","guid":{"rendered":"https:\/\/fbhi.se\/professor-miia-kivipelto-publishes-her-first-book-on-healthy-cognitive-aging\/"},"modified":"2025-07-15T14:31:08","modified_gmt":"2025-07-15T12:31:08","slug":"professor-miia-kivipelto-publishes-her-first-book-on-brain-health","status":"publish","type":"post","link":"https:\/\/fbhi.se\/sv\/professor-miia-kivipelto-publishes-her-first-book-on-brain-health\/","title":{"rendered":"Professor Miia Kivipelto publishes her first book on brain health"},"content":{"rendered":"[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\"\"Professor Miia Kivipelto, scientific founder of FBHI, and Professor Mai-Lis Hell\u00e9nius have published a new book, \u2018Hj\u00e4rnh\u00e4lsa \u2013 p\u00e5 dina fem fingrar\u2019 (\u2018Brain health \u2013 at your fingertips\u2019), on how to maintain cognition and reduce the risk of Alzheimer\u2019s disease in older ages.<\/p>\n

The new book, currently only available in Swedish, is based on Professor Kivipelto\u2019s ground-breaking work on the FINGER study (Finnish Geriatric Intervention Study to Prevent Cognitive Impairment and Disability), details of which can be found here<\/a>. It describes how the \u20185 fingers\u2019 of exercise, healthy eating, cognitive training, social activity, and vascular & metabolic monitoring can be used to promote healthy brain aging in later life.<\/p>\n

Available for purchase now, the book provides evidence-based advice on healthy brain aging, as well as practical guidance and inspiration for a healthy lifestyle, including a number of nutritious recipes to support heart and brain health.[\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

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