Bra mat för hjärnan
(Good food for your brain)
A5 format, 32 pages
This brochure in Swedish show what effects our diet may have on our general health and on the function of our brain. It is written by three dietitians with academic and clinical experence of geriatric nutrition and healthy aging.
Posters
FINGER poster, English
50 x 70 cm
The poster shows the five main lifestyle factors of the FINGER model: healthy diet, physical activity, cognitive training, social activities, and cardiovascular factors.
FINGER poster, Swedish
50 x 70 cm
The poster shows the five main lifestyle factors of the FINGER model: healthy diet, physical activity, cognitive training, social activities, and cardiovascular factors.
FINGER poster, Finnish
50×70 cm
The poster shows the five main lifestyle factors of the FINGER model: healthy diet, physical activity, cognitive training, social activities, and cardiovascular factors.
Food pyramid poster, English
50 x 70 cm
This poster shows food that’s healthy for your heart and your brain. The food pyramid stands on a foundation of physical movement, social activities, and recovery.
Food pyramid poster, Swedish
50 x 70 cm
This poster shows food that’s healthy for your heart and your brain. The food pyramid stands on a foundation of physical movement, social activities, and recovery.
