FINGER-modellen
(The FINGER model)
A5 format, 24 pages
Language: Swedish
This brochure in Swedish describes the FINGER model and gives advice about the five “fingers” as well as newly added risk factors. It also gives an overview of the FINGER study and ongoing international research. The content has been reviewed by Miia Kivipelto, professor of clinical geriatrics, and Mai-Lis Hellénius, professor of cardiovascular prevention.
The FINGER model
A5 format, 24 pages
Language: English
This brochure describes the FINGER model and gives advice about the five “fingers” as well as newly added risk factors. It also gives an overview of the FINGER study and ongoing international research. The content has been reviewed by Miia Kivipelto, professor of clinical geriatrics, and Mai-Lis Hellénius, professor of cardiovascular prevention.
The brochure will soon be available for orders. Send us an email on info@fbhi.se to be notified.
Bra mat för hjärnan
(Good food for your brain)
A5 format, 32 pages
Language: Swedish
This brochure in Swedish shows what effects our diet may have on our general health and on the function of our brain. It is written in collaboration with dietitians with academic and clinical experience of geriatric nutrition and healthy aging.
Goda råd vid ofrivillig viktminskning
(Preventing and treating unintentional weight loss)
A5 format, 20 pages
This brochure in Swedish provides advice on how unwanted weight loss can be prevented, particularly among elderly and persons with cognitive impairment. It also gives recommendations on food which is beneficial for the brain as well as the entire body. The authors are dietitians, physiotherapists, and occupational therapists.
Posters
FINGER poster, English
50 x 70 cm
The poster shows the five main lifestyle factors of the FINGER model: healthy diet, physical activity, cognitive training, social activities, and cardiovascular factors.
FINGER poster, Swedish
50 x 70 cm
The poster shows the five main lifestyle factors of the FINGER model: healthy diet, physical activity, cognitive training, social activities, and cardiovascular factors.
FINGER poster, Finnish
50×70 cm
The poster shows the five main lifestyle factors of the FINGER model: healthy diet, physical activity, cognitive training, social activities, and cardiovascular factors.
Food pyramid poster, English
50 x 70 cm
This poster shows food that’s healthy for your heart and your brain. The food pyramid stands on a foundation of physical movement, social activities, and recovery.
Food pyramid poster, Swedish
50 x 70 cm
This poster shows food that’s healthy for your heart and your brain. The food pyramid stands on a foundation of physical movement, social activities, and recovery.
